30+ menu of all-natural dishes.
Cooked by chefs and sent fresh.
Ready to eat in 3 minutes.
Skip a week or cancel at any time.
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We offer anywhere from 4–12 meals per week, starting at $11.79 / meal. The bigger your box, the more you’ll save—and you can always pause, cancel, or change your plan at any time.
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Tender, high-protein flat iron steak, grilled to perfection
Bed of creamy mashed potatoes as a hearty accompaniment
Side of French green beans and vitamin-rich sautéed carrots tossed with garlic oil, lemon, and herbs
Topped with a creamy peppercorn sauce made with yogurt and porcini mushrooms
Try finishing your dish with freshly chopped parsley
Russet Potatoes, Flat Iron Steak, Green Beans, Carrots, Peppercorn Cream Sauce (Water, Half & Half (Cream and Milk), Onion, Plain Yogurt (Cultured Grade A Non Fat Milk), Chicken Stock Concentrate (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion and Celery Juices), Gelatin, White Wine), Expeller Pressed Canola Oil, Tapioca Starch, Vinegar, Whole Green Peppercorns, Garlic, Sea Salt, Thyme, Porcini Mushroom Powder and Ground White Pepper), Water, Half & Half (Milk, Cream), Butter (Cream, Natural Flavors), Vinegar, Garlic, Sea Salt, Expeller Pressed Canola Oil, Rice Flour, Potatoes, Spices, Baking Soda, Rosemary Extract (Salt, Natural Extract).
Greaseless oven-fried chicken breast, hand-"breaded' with a gluten-free almond flour batter
Our Masterful Mac is made with gluten-free brown-rice macaroni and a cheesy sauce thickened with butternut squash
Garlicky green beans tossed in our fragrant, house-infused oil
Add some chile kick with red pepper flakes or your favorite hot sauce
Chicken Breast, Green Beans, Macaroni (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Vinegar), Water, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Half & Half (Milk, Cream), Almonds, Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Potato and Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Vinegar, Onion, Garlic, Butternut Squash, Expeller Pressed Canola Oil, Sea Salt, Rice Flour, Paprika, Cassava Flour, Sunflower Powder Lecithin, Spices, Rosemary Extract (Salt, Natural Extract), Baking Soda, Xanthan Gum.
Our gluten- and grain-free cauliflower pasta shells and high-protein ground beef
Our Masterful Marinara sauce is packed with five sneaky veggies and a hint of honey for sweetness
Nonna knows best: our simmered Italian soffritto of carrots, onions, celery, garlic, and parsley builds rich flavor
Topped with a blend of parmesan and asiago cheese
Our chefs recommend finishing your dish with freshly torn basil
Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Vinegar, Tapioca Starch, Spices, Garlic, Olive Oil, Sea Salt, Citric Acid, Natural Flavor), Cooked Cauliflower Shells (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Ground Beef, Onion, Tomato Paste (Tomatoes, Citric Acid), Carrots, Celery, Vinegar, Asiago Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (Parmesan Cheese [Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Garlic, Spices, Sea Salt.
Pasta night gets an upgrade with gluten-free brown-rice pasta and our Masterful Marinara, packed with 5 sneaky veggies and a touch of honey
Nitrate- and nitrite-free pork sausage with Italian spices
Vitamin-rich veggies, including sauteed zucchini, grape tomatoes, and spinach
Creamy blend of ricotta, mozzarella, and parmesan cheese
Try topping with fresh basil, some extra grated cheese, and freshly cracked pepper
Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Penne (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Salt, Xanthan Gum), Italian Sausage (Pork, Water, Salt, Spices, Paprika, Natural Flavoring), Zucchini, Water, Tomatoes, Onion, Spinach, Ricotta Cheese (Sweet Whey, Milk, Sweet Cream, Culture, Vinegar, Salt), Expeller Pressed Canola Oil, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent), Natamycin (Natural Mold Inhibitor)), Vinegar, Garlic, Sea Salt, Spices.
In the Eastern US, this meal may include onions. Please check the ingredient statement.
The salty-sweet flavors of chicken teriyaki just got a little better-for-you
Juicy, chopped chicken thigh in a tantalizing sauce that’s just as craveable as the original, but sweetened naturally with coconut sap
Tossed with matchstick carrots, green chickpeas, broccoli, bell peppers, and mushrooms
A filling and fragrant base of basmati rice
Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Seared Diced Chicken Thigh (Chicken Thigh, Water, Canola Oil, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid), Vinegar, Corn Starch, Maple Syrup, Paprika), Wok Blend (Broccoli, Carrot, Mushroom, Red Bell Pepper, Onion, Green Chickpeas), Teriyaki Sauce (Water, Coconut Sap (Coconut Sap, Water), Pear Juice Concentrate, Tamari (Water, Organic Soybeans, Salt, Vinegar), Rice Starch, Ginger, Rice Vinegar (Water, Rice), Vinegar, Garlic, Xanthan Gum, Citric Acid), Water, Vinegar.
Lean, mean, and oh-so clean—this is not your usual chicken parm. Our keto-friendly take is coated in almond flour and oven-baked for a greaseless finish
Masterful Marinara packed with five nutritious veggies + a hint of honey for sweetness
Hold the carb-heavy pasta—we serve a side of garlicky broccoli for a hit of gut-friendly fiber to support digestion
We top everything off with a *dazzling* medallion of creamy mozzarella
Like it hot? Add a kick of heat with red pepper flakes
Chicken Breast, Broccoli, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Vinegar, Salt, Enzymes), Water, Almonds, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Vinegar, Garlic, Expeller Pressed Canola Oil, Rice Flour, Sea Salt, Paprika, Sunflower Powder Lecithin, Rosemary Extract (Salt, Natural Extract), Baking Soda, Spices, Xanthan Gum.
With Freshly, we don’t have to go anywhere or wait for delivery, and our monthly food bill has been cut nearly in half. We love it.
We love Freshly because it takes two minutes to prepare, the food is great and we don’t have to spend time cleaning up.
With Freshly, I don’t have to think about what I’m going to eat for lunch each day and feel good knowing that I’m eating a healthy meal. I love the convenience!
I love that I have found freshly and that it allows me to try new things and allows me to eat healthy while remaining affordable!
Been a customer for more than a year now, and love it. Customer service is particularly outstanding — whenever there’s been a problem, Freshly staff respond quickly and always rectify the problem.
The convenience of a well prepared, healthy, flavorful meal with no shopping, preparing, or clean up is simply amazing. Looking forward to the rest of the week.
With Freshly, we don’t have to go anywhere or wait for delivery, and our monthly food bill has been cut nearly in half. We love it.
We love Freshly because it takes two minutes to prepare, the food is great and we don’t have to spend time cleaning up.
With Freshly, I don’t have to think about what I’m going to eat for lunch each day and feel good knowing that I’m eating a healthy meal. I love the convenience!
I love that I have found freshly and that it allows me to try new things and allows me to eat healthy while remaining affordable!
Been a customer for more than a year now, and love it. Customer service is particularly outstanding — whenever there’s been a problem, Freshly staff respond quickly and always rectify the problem.
The convenience of a well prepared, healthy, flavorful meal with no shopping, preparing, or clean up is simply amazing. Looking forward to the rest of the week
I’ve subscribed to Freshly for about a month now and I love it! Their menu options are great and everything I’ve tried tastes so good. It makes eating well and healthy so much easier.
