30+ menu of all-natural dishes.
Cooked by chefs and sent fresh.
Ready to eat in 3 minutes.
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Seared slices of succulent steak, topped with a classically melty cheese sauce
Our sauce combines cheddar, pepper jack, and hidden veggie goodness from butternut squash
All on a classic combo of sautéed onions and tricolor bell peppers
Served with Masterful Mash—a blend of creamy cauliflower and potato—as an alternative to a traditionally carb-heavy hoagie roll
A final sprinkle of mozzarella cheese
Seared Sliced Beef (Beef Chuck Steak, Water, Vinegar, Corn Starch, Salt, Black Pepper), Cauliflower, Russet Potatoes, Onion, Half & Half (Milk, Cream), Water, Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Natamycin (Natural Mold Inhibitor)), Green Bell Pepper, Butter (Cream, Natural Flavors), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Potato And Corn Starches (Anti-Caking Agents) And Natamycin (A Natural Mold Inhibitor)), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeño Peppers (Cultured Pasteurized Milk, Jalapeño Peppers, Salt, Enzymes), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Red Bell Pepper, Yellow Bell Pepper, Greek Yogurt (Cultured Milk), Vinegar, Potato Flakes, Butternut Squash, Chives, Expeller Pressed Canola Oil, Sea Salt (Potassium Chloride, Sodium Chloride), Spices, Cassava Flour.
A juicy, oven-glazed pork chop seasoned with paprika, parsley, pepper, and a touch of honey
Smothered in our craveable, Southern-inspired BBQ sauce: sticky & savory-sweet with molasses, mustard, tomato, spices, and apple cider vinegar
Served with a side of hearty, russet potato mash, enriched with butter, half & half, black pepper, and a hint of nutmeg
Plus: our crowd-pleasingly creamy green beans with a savory crumb topping of gluten-free panko, oats, toasted almonds, shallots, and parsley
Pork Loin (Pork, Water, Salt (Contains Up To 22% Added Solution Of Water And Salt)), Russet Potatoes, Green Beans, Half & Half (Milk, Cream), Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Water, Butter (Cream, Natural Flavors), Mushrooms, Vinegar, Molasses, Honey, Onion, Expeller Pressed Canola Oil, Oats, Sea Salt (Potassium Chloride, Sodium Chloride), Shallots, Gluten-Free Panko (Tapioca Starch, Water, Potato Starch, Potato Flakes, Egg Yolks, Natural Vinegar, Salt), Almonds, Apple Cider Vinegar, Yellow Mustard (Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Contains Less Than 2% Of Turmeric, Natural Flavor), Cassava Flour, Mushroom Base (Roasted Mushroom, Mushroom Juice Concentrate, Sea Salt, Potato Flour, Expeller Pressed Canola Oil, Corn Starch, Onion Powder, Spice), Spices, Potato Flakes, Garlic, Olive Oil, Locust Bean Gum, Paprika, Onion Powder, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Rosemary Extract (Salt, Natural Extract), Baking Soda, Xanthan Gum.
Seared, sliced turkey breast comes dressed in our South Carolina-inspired BBQ sauce, made with dijon & yellow mustard, sweet carrot purée, and white balsamic vinegar for brightness
On the side: our take on Southern black-eyed peas, punched up with mustard greens, diced bell pepper, turkey bacon, and riced cauliflower
Plus a creamy helping of gluten-free cauliflower shells and cheese—our hearty-not-heavy swap for classic mac, made with mozzarella and a roasted cauliflower alfredo sauce
Turkey Breast (Turkey Breast, Water, Canola Oil, Vinegar, Corn Starch, Salt, Black Pepper), Cauliflower Alfredo (Half & Half (Milk, Cream), Cauliflower, Water, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Butter (Cream, Salt), Corn Starch, Sea Salt, Granulated Garlic, Spices), Cauliflower, Cauliflower Shells (Tapioca Flour, Potato Flour, Cauliflower Powder, Egg White, Xanthan Gum, Vinegar Powder, Turmeric), Blackeyed Peas (Blackeyed Peas, Water, Salt, Calcium Chloride), Water, Red Bell Pepper, Green Bell Pepper, Mustard Greens, Onion, Expeller Pressed Canola Oil, Carrot, Yellow Squash, Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Yellow Mustard (Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Contains Less Than 2% Of Turmeric, Natural Flavor), White Balsamic Vinegar (Aged White Wine Vinegar, Grape Must), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Natamycin (Natural Mold Inhibitor)), Agave Nectar, Vinegar, Mustard (Water, Mustard Seeds, Vinegar, Salt), Corn Starch, Sea Salt, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Sunflower Powder Lecithin, Spices, Xanthan Gum.
Paprika- and cayenne-seasoned shrimp for a hit of protein
In our zippy, Cuban-inspired mojo sauce of lime juice, orange juice, cumin, and garlic
Served over carb-smart riced cauliflower with hints of cilantro, garlic, and lime
On the side: a vibrant succotash with zucchini, sweet corn, sweet potato, black-eyed peas, red onion, and spinach
This dairy-free dish clocks in at under 500 calories, with 1 full cup of veggies
Shrimp, Cauliflower, Water, Blackeyed Peas (Blackeyed Peas, Water, Salt, Calcium Chloride), Zucchini, Green Chile Peppers (Green Chile Peppers, Salt), Lime Juice (100% Juice), Expeller Pressed Canola Oil, Red Onion, Roasted Corn, Sweet Potatoes, Olive Oil, Spinach, Vinegar, Orange Juice (From Concentrate), Cilantro, Vegan Cajun Vegetable Base (Green Bell Pepper, Sea Salt (Potassium Chloride, Sodium Chloride), Onion, Celery, Potato Flour, Expeller-Pressed Canola Oil, Tomato Paste, Spice, Onion Powder, Paprika, Garlic Powder), Garlic, Sea Salt, Rice Vinegar (Water, Rice), Spices, Sunflower Powder Lecithin, Corn Starch, Xanthan Gum, Pasilla Chile Paste (Water, Dried Pasilla Chiles), Paprika, Onion Powder, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice).
For a calorie-conscious take on the classic, we opted for flavorful oven-glazing over pan-frying
Lean, protein-packed chicken breast cooked with thyme, rosemary, and paprika
Ladled with a savory Marsala wine sauce, made with shallots, portobello mushrooms, and a splash of light cream
Finished with simple sides of lemon-pepper broccoli and creamy cauliflower mash for an extra helping of veggies
Chicken Breast, Broccoli, Cauliflower, Marsala Sauce (Chicken Stock (Water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Portobello Mushroom, Marsala Wine (Wine, Salt), Rice Starch, Shallot, Light Cream (Milk, Cream), Vinegar, Tomato Paste (Tomatoes, Citric Acid), Garlic, Expeller Pressed Canola Oil, Shiitake Mushroom Powder, Olive Oil, Spices, Parsley, Lemon Juice Concentrate, Thyme, Rosemary), Water, Mushrooms, Onion, Half & Half (Milk, Cream), Vinegar, Expeller Pressed Canola Oil, Red Bell Pepper, Honey, Rice Flour, Cassava Flour, Sea Salt, Cultured Vegan Butter (Coconut Oil, Filtered Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Butter (Cream, Natural Flavors), Potatoes, Spices, Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Paprika, Onion Powder, Garlic, Rosemary Extract (Salt, Natural Extract), Porcini Mushroom, Locust Bean Gum, Baking Soda, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Xanthan Gum.
Fettuccine noodles tossed in a classically creamy & cheesy alfredo sauce
Strips of grilled white meat chicken breast, for lean, all-natural protein
Broccoli florets add a helping of green brightness
Garnished with parsley and shaved parmesan
COOKED FETTUCCINE (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ALFREDO SAUCE (WATER, WHOLE MILK, HEAVY CREAM, PARMESAN AND GRANULAR CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CANOLA OIL, GUM ARABIC, OLIVE OIL, SALT, GARLIC, SODIUM CASEINATE, SPICES, CITRIC ACID, LACTIC ACID), CHICKEN BREAST (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% OF RICE STARCH, VINEGAR, SALT, SUGAR, TAPIOCA STARCH, SEA SALT, FLAVORINGS, YEAST EXTRACT, NATURAL FLAVORING), BROCCOLI, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, POWDERED CELLULOSE, POTATO STARCH, ENZYMES), DRIED PARSLEY.
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We offer anywhere from 4–12 meals per week, with meals as low as $9.58 each. The bigger your box, the more you’ll save—and you can always pause or change your plan at any time.
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We love Freshly because it takes two minutes to prepare, the food is great and we don’t have to spend time cleaning up.
With Freshly, I don’t have to think about what I’m going to eat for lunch each day and feel good knowing that I’m eating a healthy meal. I love the convenience!
I love that I have found freshly and that it allows me to try new things and allows me to eat healthy while remaining affordable!
Been a customer for more than a year now, and love it. Customer service is particularly outstanding — whenever there’s been a problem, Freshly staff respond quickly and always rectify the problem.
The convenience of a well prepared, healthy, flavorful meal with no shopping, preparing, or clean up is simply amazing. Looking forward to the rest of the week.
With Freshly, we don’t have to go anywhere or wait for delivery, and our monthly food bill has been cut nearly in half. We love it.
We love Freshly because it takes two minutes to prepare, the food is great and we don’t have to spend time cleaning up.
With Freshly, I don’t have to think about what I’m going to eat for lunch each day and feel good knowing that I’m eating a healthy meal. I love the convenience!
I love that I have found freshly and that it allows me to try new things and allows me to eat healthy while remaining affordable!
Been a customer for more than a year now, and love it. Customer service is particularly outstanding — whenever there’s been a problem, Freshly staff respond quickly and always rectify the problem.
The convenience of a well prepared, healthy, flavorful meal with no shopping, preparing, or clean up is simply amazing. Looking forward to the rest of the week
I’ve subscribed to Freshly for about a month now and I love it! Their menu options are great and everything I’ve tried tastes so good. It makes eating well and healthy so much easier.
