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Chef cooked, healthy meals delivered to you.

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How it works

Choose Your Meals

30+ menu of all-natural dishes.

We Cook & Deliver

Cooked by chefs and sent fresh.

You Heat Em' Up

Ready to eat in 3 minutes.

Eat & Repeat

Skip a week or cancel at any time.

On the menu

Each Freshly meal is perfectly sized for 1 person to enjoy at 1 sitting. Our fully-prepared meals are delivered fresh, and ready to eat in 3 minutes.
with Sautéed Carrots & French Green Beans
High Protein
Gluten Free
Soy Free
High Protein
What makes this dish special

Tender, high-protein flat iron steak, grilled to perfection

Bed of creamy mashed potatoes as a hearty accompaniment

Side of French green beans and vitamin-rich sautéed carrots tossed with garlic oil, lemon, and herbs

Topped with a creamy peppercorn sauce made with yogurt and porcini mushrooms

Try finishing your dish with freshly chopped parsley

Ingredients
Green Beans
Flat Iron Steak
Red Potatoes
Carrots
Cassava Flour
Plain Yogurt
What's inside (info is per serving)
Calories
500
25% DV
Carbs
38g
12% DV
Total fat
26g
35% DV
Protein
29g
Steak Peppercorn
with Masterful Mac & Cheese
Gluten Free
High Protein
Soy Free
Gluten Free
What makes this dish special

Greaseless oven-fried chicken breast, hand-"breaded' with a gluten-free almond flour batter

Our Masterful Mac is made with gluten-free brown-rice macaroni and a cheesy sauce thickened with butternut squash

Garlicky green beans tossed in our fragrant, house-infused oil

Add some chile kick with red pepper flakes or your favorite hot sauce

Ingredients
Butternut Squash
Cassava Flour
Elbow Macaroni
Green Beans
Chicken Breast
Almonds
What's inside (info is per serving)
Calories
560
25% DV
Carbs
35g
12% DV
Total fat
27g
35% DV
Protein
46g
Homestyle Chicken
with Nonna’s Soffritto & Italian Cheeses
Gluten Free
Soy Free
High Protein
Gluten Free
What makes this dish special

Our gluten- and grain-free cauliflower pasta shells and high-protein ground beef

Our Masterful Marinara sauce is packed with five sneaky veggies and a hint of honey for sweetness

Nonna knows best: our simmered Italian soffritto of carrots, onions, celery, garlic, and parsley builds rich flavor

Topped with a blend of parmesan and asiago cheese

Our chefs recommend finishing your dish with freshly torn basil

Ingredients
Celery
Cauliflower
Parmesan Cheese
Ground Beef
Carrots
Marinara Sauce
What's inside (info is per serving)
Calories
490
25% DV
Carbs
49g
12% DV
Total fat
28g
35% DV
Protein
31g
Cauliflower Shell Beef Bolognese
with Sautéed Zucchini & Spinach
Gluten Free
Soy Free
What makes this dish special

Pasta night gets an upgrade with gluten-free brown-rice pasta and our Masterful Marinara, packed with 5 sneaky veggies and a touch of honey

Nitrate- and nitrite-free pork sausage with Italian spicesVitamin-rich veggies, including sauteed zucchini, grape tomatoes, and spinach

Creamy blend of ricotta, mozzarella, and parmesan cheese

Try topping with fresh basil, some extra grated cheese, and freshly cracked pepper

Ingredients
Italian Sausage
Spinach
Zucchini
Penne
Tomatoes
Marinara Sauce
What's inside (info is per serving)
Calories
470
25% DV
Carbs
41g
12% DV
Total fat
31g
35% DV
Protein
20g
Sausage Baked Penne
with Cheddar Cheese
<500 Cal
Gluten Free
Soy Free
High Protein
Gluten Free
Spicy
What makes this dish special

A protein powerhouse with ground turkey (as an alternative to beef)

Slow-simmered red bell peppers, onions, and tomatoes with a one-two punch of cayenne and ancho chile

A fiber- and protein-packed trio of pinto, kidney, and black beans

Finished with a creamy sprinkling of cheddar cheese

Make it your own with a swirl of Greek yogurt, chopped chives, and slices of avocado

Ingredients
Green Bell Pepper
Kidney Beans
Cheddar Cheese
Ground Turkey
Black Beans
Pinto Beans
What's inside (info is per serving)
Calories
450
25% DV
Carbs
31g
12% DV
Total fat
25g
35% DV
Protein
30g
Three-Bean Ancho Turkey Chili Bowl
with Rustic Tomato Sauce
High Protein
Soy Free
What makes this dish special

Our take on spaghetti & meatballs adds flavorful veggies to every bite

We swapped heavy pasta for zucchini noodles and crafted our juicy turkey-mushroom meatballs from gluten-free oats (in place of breadcrumbs)

Bright sauce of sun-dried tomatoes, basil, parmesan, and puréed cauliflower for a stealthy hit of fiber

Fresh grape tomatoes lightly tossed in olive oil, balsamic vinegar, basil, oregano, and a touch of honey for sweetness

Ingredients
Sun-dried Tomatoes
Parmesan Cheese
Zucchini
Basil
Ground Turkey
Tomatoes
What's inside
Calories
490
25% DV
Carbs
34g
12% DV
Total fat
27g
35% DV
Protein
30g

Plans that work for you

Choose from 4, 6, 10, or 12 meals per week. You can change up your number of meals with every order if you’d like.
4 Meals
per week
$11.49 / meal
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6 Meals
per week
$9.49 / meal
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10 Meals
per week
$8.99 / meal
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12 Meals
per week
$8.49 / meal
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Meals per week:
4 Meals
per week
$11.49 / meal
Select the 4 meal plan
6 Meals
per week
$9.49 / meal
Select the 6 meal plan
10 Meals
per week
$8.99 / meal
Select the 10 meal plan
12 Meals
per week
$8.49 / meal
Select the 12 meal plan

Plans that work for you

Choose from 4, 6, 8, 10, or 12 meals per week. You can change up your number of meals with every order if you’d like.
4 Meals
per week
$11.49 / meal
Choose
6 Meals
per week
$9.49 / meal
Choose
8 Meals
per week
$9.29 / meal
Choose
10 Meals
per week
$8.99 / meal
Choose
12 Meals
per week
$8.49 / meal
Choose
Meals per week:
4 Meals
per week
$11.49 / meal
Select the 4 meal plan
6 Meals
per week
$9.49 / meal
Select the 6 meal plan
8 Meals
per week
$9.29 / meal
Select the 8 meal plan
10 Meals
per week
$8.99 / meal
Select the 10 meal plan
12 Meals
per week
$8.49 / meal
Select the 12 meal plan

What Others Are Saying

See more reviews
5 Star
Freshly has changed our lives!

With Freshly, we don’t have to go anywhere or wait for delivery, and our monthly food bill has been cut nearly in half. We love it.

Dave
5 Star
10 stars! Awesome! Love it!

We love Freshly because it takes two minutes to prepare, the food is great and we don’t have to spend time cleaning up.

Sheri
5 Star
One of the easiest decisions I've made

With Freshly, I don’t have to think about what I’m going to eat for lunch each day and feel good knowing that I’m eating a healthy meal. I love the convenience!

Cindi
5 Star
Amazingly delicious and convenient!

I love that I have found freshly and that it allows me to try new things and allows me to eat healthy while remaining affordable!

Jessica Wilson
5 Star
Convenience, taste, variety

Been a customer for more than a year now, and love it. Customer service is particularly outstanding — whenever there’s been a problem, Freshly staff respond quickly and always rectify the problem.

Jeffrey
5 Star
Delicious! So yummy!

The convenience of a well prepared, healthy, flavorful meal with no shopping, preparing, or clean up is simply amazing. Looking forward to the rest of the week.

Kristie Geiges
5 Star
Freshly has changed our lives!

With Freshly, we don’t have to go anywhere or wait for delivery, and our monthly food bill has been cut nearly in half. We love it.

Dave
5 Star
10 stars! Awesome! Love it!

We love Freshly because it takes two minutes to prepare, the food is great and we don’t have to spend time cleaning up.

Sheri
5 Star
One of the easiest decisions I've made

With Freshly, I don’t have to think about what I’m going to eat for lunch each day and feel good knowing that I’m eating a healthy meal. I love the convenience!

Cindi
5 Star
Amazingly delicious and convenient!

I love that I have found freshly and that it allows me to try new things and allows me to eat healthy while remaining affordable!

Jessica Wilson
5 Star
Convenience, taste, variety

Been a customer for more than a year now, and love it. Customer service is particularly outstanding — whenever there’s been a problem, Freshly staff respond quickly and always rectify the problem.

Jeffrey
5 Star
Delicious! So yummy!

The convenience of a well prepared, healthy, flavorful meal with no shopping, preparing, or clean up is simply amazing. Looking forward to the rest of the week

Kristie Geiges
5 Star
Amazing

I’ve subscribed to Freshly for about a month now and I love it! Their menu options are great and everything I’ve tried tastes so good. It makes eating well and healthy so much easier.

Junior Guimaraes

We believe eating right should be easy for everyone.

Each Freshly meal is perfectly sized for 1 person to enjoy at 1 sitting. Our fully-prepared meals are delivered fresh, and ready to eat in 3 minutes.

Healthy Meals Delivered Weekly

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