Enjoying great food on a dairy-free diet doesn’t need to be difficult! We know that not everyone eats the same way, which is why we created a variety of effortless, dairy-free meals that let you savor all the delicious, satisfying flavors you want—without having to settle.
We believe dairy free shouldn’t prevent you from enjoying the foods you crave. That’s why we’ve developed dairy-free recipes that span the globe and cater to a wide variety of tastes—so that your dietary preferences never feel like limitations. Explore a host of culinary options: from signature meals like our Baja Pork Bowl and our Sesame-Ginger Chicken & Noodles to seafood fan favorites like our Shrimp & Andouille Paella as well as calorie and carb-conscious meals from our FreshlyFit lineup. Or discover the plant-based goodness from our new Purely Plant meals—all of which are dairy free!
Healthy just got stealthy. We take full advantage of gluten- and dairy-free recipes that incorporate whole-food ingredients to make your meals nutritious, delicious, and dairy-free. How do we do it?
A good sauce can bring any dish together and turn it into something truly satisfying. It’s also our secret weapon for some of our most popular, better-for-you meals. We replace heavy cream with nutrient-packed powerhouses like squash and cauliflower to give our sauces extra creaminess and thicken things up with nut butters instead of flour. We also use natural sweeteners like honey and coconut sap rather than adding artificial sources like corn syrup.
Choose from a wide variety of dishes and find the best dairy-free meals for you. We’ve curated a few of our top fan faves from our Signature, Chef’s Special, and Purely Plant lineups to give you some inspiration and help get you started:
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The answer: incredibly easy! Simply visit Freshly.com or choose your meals with the Freshly App and use our helpful “sort” feature to find all the delicious, dairy-free meals our menu has to offer.
We use a variety of dairy alternatives from coconut milk and cashew butter to nutritional yeast to craft meals with all the tasty flavors you want—and none of the dairy you don’t. Our Purely Plant plant-based meals also feature a special, dairy-free “cheeze” sauce that’s made from clean, whole-food ingredients and no ultra-processed anything, so you can skip the dairy and feel better about every bite.
It’s easy to find dairy-free meals by selecting ‘Dairy-Free’ using our sort & filter menu tool. Find out how here.
Please note: We always recommend consulting your physician or nutritionist if you have any specific health concerns.
Choose from any of our delicious, dairy-free recipes in meals that are all ready in just 3 minutes.
