Tender, high-protein flat iron steak, grilled to perfection
Bed of creamy mashed potatoes as a hearty accompaniment
Side of French green beans and vitamin-rich sautéed carrots tossed with garlic oil, lemon, and herbs
Topped with a creamy peppercorn sauce made with yogurt and porcini mushrooms
Try finishing your dish with freshly chopped parsley
Russet Potatoes, Flat Iron Steak, Green Beans, Carrots, Peppercorn Cream Sauce (Water, Half & Half (Cream and Milk), Onion, Plain Yogurt (Cultured Grade A Non Fat Milk), Chicken Stock Concentrate (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion and Celery Juices), Gelatin, White Wine), Expeller Pressed Canola Oil, Tapioca Starch, Vinegar, Whole Green Peppercorns, Garlic, Sea Salt, Thyme, Porcini Mushroom Powder and Ground White Pepper), Water, Half & Half (Milk, Cream), Butter (Cream, Natural Flavors), Vinegar, Garlic, Sea Salt, Expeller Pressed Canola Oil, Rice Flour, Potatoes, Spices, Baking Soda, Rosemary Extract (Salt, Natural Extract).
Greaseless oven-fried chicken breast, hand-"breaded' with a gluten-free almond flour batter
Our Masterful Mac is made with gluten-free brown-rice macaroni and a cheesy sauce thickened with butternut squash
Garlicky green beans tossed in our fragrant, house-infused oil
Add some chile kick with red pepper flakes or your favorite hot sauce
Chicken Breast, Green Beans, Macaroni (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Vinegar), Water, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Half & Half (Milk, Cream), Almonds, Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Potato and Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Vinegar, Onion, Garlic, Butternut Squash, Expeller Pressed Canola Oil, Sea Salt, Rice Flour, Paprika, Cassava Flour, Sunflower Powder Lecithin, Spices, Rosemary Extract (Salt, Natural Extract), Baking Soda, Xanthan Gum.
Our gluten- and grain-free cauliflower pasta shells and high-protein ground beef
Our Masterful Marinara sauce is packed with five sneaky veggies and a hint of honey for sweetness
Nonna knows best: our simmered Italian soffritto of carrots, onions, celery, garlic, and parsley builds rich flavor
Topped with a blend of parmesan and asiago cheese
Our chefs recommend finishing your dish with freshly torn basil
Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Vinegar, Tapioca Starch, Spices, Garlic, Olive Oil, Sea Salt, Citric Acid, Natural Flavor), Cooked Cauliflower Shells (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Ground Beef, Onion, Tomato Paste (Tomatoes, Citric Acid), Carrots, Celery, Vinegar, Asiago Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (Parmesan Cheese [Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Garlic, Spices, Sea Salt.
Rich and meaty bison is the main event in our better-for-you twist on burger night
*Our premium patty is the perfect blend of 63% ground bison, 21% beef, and 16% umami-rich mushrooms, glazed with a beet-infused tomato sauce
We skip the heavy bun and fries for creamy, loaded cauliflower that’s just as tasty and a lot more virtuous
Served with a spring succotash bursting with sweet corn, zucchini, grape tomatoes, green peas, lima beans, bell peppers, and garlic
Garnished with grape tomatoes dressed in honey-spiked white balsamic
Cauliflower, Ground Bison, Tomatoes, Ground Beef, Zucchini, Green Peas, Onion, Red Bell Pepper, Roasted Corn, Mushrooms, Butter (Cream, Natural Flavors), Tomato Paste (Tomatoes, Salt, Citric Acid), Water, Lima Beans, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Honey, Olive Oil, Vinegar, Greek Yogurt (Cultured Milk), Green Onion, Sea Salt, Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Potatoes, Garlic, Chives, White Balsamic Vinegar (White Wine Vinegar, Grape Must (Naturally Occurring Sulfites)), Spices, Apple Cider Vinegar, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Sunflower Powder Lecithin, Beet Root Powder, Xanthan Gum.
Pasta night gets an upgrade with gluten-free brown-rice pasta and our Masterful Marinara, packed with 5 sneaky veggies and a touch of honey
Nitrate- and nitrite-free pork sausage with Italian spices
Vitamin-rich veggies, including sauteed zucchini, grape tomatoes, and spinach
Creamy blend of ricotta, mozzarella, and parmesan cheese
Try topping with fresh basil, some extra grated cheese, and freshly cracked pepper
Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Penne (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Salt, Xanthan Gum), Italian Sausage (Pork, Water, Salt, Spices, Paprika, Natural Flavoring), Zucchini, Water, Tomatoes, Onion, Spinach, Ricotta Cheese (Sweet Whey, Milk, Sweet Cream, Culture, Vinegar, Salt), Expeller Pressed Canola Oil, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent), Natamycin (Natural Mold Inhibitor)), Vinegar, Garlic, Sea Salt, Spices.
In the Eastern US, this meal may include onions. Please check the ingredient statement.
The salty-sweet flavors of chicken teriyaki just got a little better-for-you
Juicy, chopped chicken thigh in a tantalizing sauce that’s just as craveable as the original, but sweetened naturally with coconut sap
Tossed with matchstick carrots, green chickpeas, broccoli, bell peppers, and mushrooms
A filling and fragrant base of basmati rice
Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Seared Diced Chicken Thigh (Chicken Thigh, Water, Canola Oil, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid), Vinegar, Corn Starch, Maple Syrup, Paprika), Wok Blend (Broccoli, Carrot, Mushroom, Red Bell Pepper, Onion, Green Chickpeas), Teriyaki Sauce (Water, Coconut Sap (Coconut Sap, Water), Pear Juice Concentrate, Tamari (Water, Organic Soybeans, Salt, Vinegar), Rice Starch, Ginger, Rice Vinegar (Water, Rice), Vinegar, Garlic, Xanthan Gum, Citric Acid), Water, Vinegar.
Lean, mean, and oh-so clean—this is not your usual chicken parm. Our keto-friendly take is coated in almond flour and oven-baked for a greaseless finish
Masterful Marinara packed with five nutritious veggies + a hint of honey for sweetness
Hold the carb-heavy pasta—we serve a side of garlicky broccoli for a hit of gut-friendly fiber to support digestion
We top everything off with a *dazzling* medallion of creamy mozzarella
Like it hot? Add a kick of heat with red pepper flakes
Chicken Breast, Broccoli, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Vinegar, Salt, Enzymes), Water, Almonds, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Vinegar, Garlic, Expeller Pressed Canola Oil, Rice Flour, Sea Salt, Paprika, Sunflower Powder Lecithin, Rosemary Extract (Salt, Natural Extract), Baking Soda, Spices, Xanthan Gum.
Greaseless oven-fried chicken breast, coated in cassava flour
Carb-conscious mash made with cauliflower, potatoes, chives, and Greek yogurt
Mixed with roasted sweet potatoes and golden sweet corn
Topped with melty cheddar and brown gravy
Add a hit of heat by finishing your dish with crushed red pepper flakes
Cauliflower, Chicken Breast, Russet Potatoes, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Sweet Potatoes, Roasted Corn, Water, Butter (Cream, Natural Flavors), Half & Half (Milk, Cream), Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Vinegar, Onion, Expeller Pressed Canola Oil, Greek Yogurt (Cultured Milk), Cassava Flour, Potatoes, Lemon Juice, Chives, Sea Salt, Garlic, Rice Flour, Porcini Mushroom, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Paprika, Spices, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Clean + honest Italian flavors kick off with juicy, oven-roasted chicken breast marinated in fragrant herbs
Served over a thick stew of simmered, creamy Great Northern beans and tender kale for a boost of fiber
Mixed with flecks of smoky turkey bacon, and fire-roasted tomatoes
With lean protein and high-quality carbs like beans and veggies, this dairy-free meal provides a boost of vitamin C and antioxidant beta-carotene to boost well-being
Chicken Breast, Kale, Celery, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Carrots, Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Expeller Pressed Canola Oil, Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Vinegar, Sea Salt, Garlic, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Rice Flour, Spices, Paprika, Xanthan Gum, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Thick, saucy, swoon-worthy—our ode to Indian Korma comes jam-packed with ten hearty veggies
Bites of juicy chicken breast are simmered in a mild and mellow tomato-based gravy, enriched with coconut milk and tahini paste instead of heavy cream
Made with aromatic spices like coriander, cumin, ginger, garam masala, bay leaf, and turmeric
Veg lineup includes tomatoes, peas, carrots, sunny squash, and potatoes, among others
Soak up every last drop of sauce with a base of fluffy basmati rice
Note: this meal now comes in a single-compartment tray rather than a dual tray, as pictured.
Korma Sauce (Water, Vegetable Puree (Water, Onions, Carrots, Red Bell Pepper, Expeller Pressed Canola Oil], Onions, Expeller Pressed Canola Oil, Green Peppers, Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Coconut Milk (Coconut, Water), Yellow Squash, Red Bell Pepper, Zucchini, Carrots, Potatoes, Tahini Paste (Ground Sesame Seeds), Green Chickpeas, Peas, Tomato Paste, Garlic, Rice Starch, Vinegar, Rice Flour, Ginger Puree (Ginger, Water), Sea Salt, Chicken Broth Concentrate (Chicken Stock, Natural Flavor, Salt, Chicken Fat), Coriander, Cumin, Garam Masala, Cayenne Pepper, Cardamom, Turmeric, Cinnamon, Bay Leaf, Nutmeg, Black Pepper), Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Fully Cooked Flame Seared Diced White Meat Chicken (White Meat Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil), Water, Vinegar.
A hit of protein from fresh ground beef, slow-simmered with onions, bell peppers, tomatoes, and celery
Rich flavor and subtle heat from a smoky blend of three chile powders
In place of traditional beans, we sub in nutritious sweet potatoes
Level up your bowl by adding scallions, avocado, and a squeeze of lime
Chili Sauce with Beef (Ground Beef, Ground Tomato Puree (Diced Tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Sweet Potatoes, Onions, Green Bell Peppers, Tomato Paste, Celery, Green Chili Peppers, Vinegar, Honey, Molasses, Sea Salt, Paprika (For Color), Granulated Garlic, Light Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Smoked Paprika, Chili Powder (Chili Pepper, Spices, Salt, Dehydrated Garlic), Water, Turmeric, Beef Flavor Broth Concentrate (Beef Stock, Natural Flavor, Salt, Beef Fat), Coriander, Cumin, Black Pepper, Chipotle Powder).
Under 300 calories so you can fuel up while staying light on your feet
High-protein bites of sous-vide beef tossed in a Latin-style chile sauce made with chipotle and poblano peppers and 0g added sugar
Colorful riot of fire-roasted bell peppers and four different types of umami-packed mushrooms
Cauliflower rice zhuzhed up with zesty cilantro-lime sauce
Cauliflower, Seasoned Seared Beef (Beef, Water, Beef Juices, Vinegar, Salt, Garlic Powder, Beef Stock, Corn Starch, Natural Flavor, Black Pepper, Soybean Oil), Fire Roasted Fajita Blend (Bell Pepper, Green Chili, Onion), Mexican Red Sauce (Water, Tomato (Vine-Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Green Chili Pepper (Green Chili Peppers, Salt, Citric Acid, Calcium Chloride), Roasted Poblano Pepper, Corn Starch, Chicken Fat (Chicken Fat, Rosemary Extract), Chipotle Pepper (Chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavoring), Tortilla (Stone Ground Corn Flour, Sunflower Oil and/or Safflower Oil, Sea Salt), Tomato Paste (Tomatoes, Citric Acid), Vinegar, Garlic, Sea Salt, Cilantro, Expeller Pressed Canola Oil, Chili Powder, Lime Juice Concentrate, Onion Powder, Carrot Powder, Spices, Celery Seed, Turmeric), Cilantro Lime Sauce (Cilantro, Expeller Pressed Canola Oil, Lime Juice, Garlic, Apple Cider Vinegar, Sea Salt, Gum Arabic, Vinegar, Xanthan Gum, Lime Oil), Mushrooms (Mushrooms, Salt, Ascorbic Acid (To Maintain Freshness), Citric Acid (To Maintain Freshness)), Water, Vinegar.
Behold—this game-day favorite is now “everyday OK”
Juicy, high-protein chicken breast coated in gluten-free cassava flour
Oven-baked for a greaseless finish and slicked in classic buffalo sauce
Our MVP is a carb-smart cauli mash, made with Greek yogurt, turkey bacon, chives, and cheddar cheese
With 0g added sugar, this keto-friendly meal is made to savor
Cauliflower, Chicken Breast, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Water, Butter (Cream, Natural Flavors), Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Greek Yogurt (Cultured Milk), Potatoes, Vinegar, Chives, Expeller Pressed Canola Oil, Distilled Vinegar, Cassava Flour, Sea Salt, Rice Flour, Butter Buds (Milk Solids, Nonfat Milk, Salt, Natural Flavor), Natural Flavors, Sunflower Powder Lecithin, Xanthan Gum, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Slow-stewed flavors without the hassle
A double dose of satisfying protein from ground turkey and fiberful white navy beans
We swap artificial flavors for spices and extra nutrients, including puréed kale, green peppers, and celery
For a mild hint of creaminess, we add plain low-fat yogurt to balance each mouthful with a pleasant tang
Fluffy basmati rice and a sprinkle of cheddar cheese complete the dish
Turkey Chili with White Beans (White Navy Beans, Ground Turkey Meat, Water, Green Peppers, Onions, Celery, Organic Plain Low-Fat Yogurt (Cultured Pasteurized Organic Low-Fat Milk, Pectin, Vitamin D3, Cultures), Expeller Pressed Canola Oil, Rice Starch, Kale, Vinegar, Sea Salt, Rice Flour, Garlic, Cumin, Chicken Stock, Light Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Coriander, Mexican Oregano, Ground Cayenne Pepper), Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Water, Vinegar.
Southwestern inspired and satisfyingly chunky—our nourishing go-to, no matter the hour
Studded with chopped chicken breast, long-grain rice, corn, and black beans
Jalapeño peppers and a hearty tap of chipotle powder add a kick of fiery heat
A full-flavored base of diced tomatoes and spiced chicken broth, thickened with a purée of red bell peppers and onions
Topped with smooth and nutty Monterey Jack
Chipotle Rice and Beans Stew (Water, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Citric Acid], Black Beans, Corn, Green Bell Peppers, Red Bell Peppers, Onions, Canola Oil, Butter [Cream, Salt], Monterey Jack Cheese [Milk, Cheese Culture, Salt, Enzymes], Red Bell Pepper, Parboiled Long Grain Rice, Rice Flour, Rice Starch, Vinegar, Garlic, Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Chicken Fat], Jalapeno Peppers, Sea Salt, Chipotle Powder, Cumin, Marjoram, Coriander, Bay Leaf), Fully Cooked Flame Seared Diced White Meat Chicken (White Meat Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil).
Our take on a taqueria staple, starring savory shredded pork and melty pepper jack cheese
Served atop fragrant basmati rice with a blend of fire-roasted peppers, golden corn, and black beans
Zesty-sweet salsa verde sauce made of tomatillos, poblanos, and our secret ingredient: blended masa tortillas
Pulled Pork (Pork Cushion, Vinegar, Salt, Pork Flavor, and Natural Flavoring), Fire Roasted Fajita Blend (Bell Pepper, Green Chili, Onion), Chili Verde Sauce (Water, Tomatillo, Onion, Roasted Poblano Pepper, Green Chili Pepper (Green Chili Pepper, Salt, Citric Acid, Calcium Chloride), Corn Starch, Tortilla (Stone Ground Tortilla Flour, Sunflower Oil And/Or Safflower Oil, Sea Salt), Garlic, Vinegar, Chicken Fat (Chicken Fat, Rosemary Extract), Sea Salt, Expeller-Pressed Canola Oil, Parsley, Cilantro, Honey, Lime Juice Concentrate, Onion Powder, Spices, Carrots, Celery Seed, Turmeric), Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Corn (Corn, Water, Sea Salt), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers (Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes), Potato and Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Water, Vinegar
Our homage to Spanish paella makes for an elevated plate any night of the week
Plump and flavorful shrimp tossed in a garlicky herb oil with a subtle kick of heat
Mixed with turmeric-scented rice and coins of smoky andouille sausage
Sauté of peppers, onions, tomatoes, green chickpeas, sliced green olives, and fragrant spices
Finished with a squeeze of lemon for freshness
Shorter expiration item: we suggest enjoying this meal within the first few days of receiving your box. Check the use-by date to plan your weekly menu.
Cooked Basmati Rice (Water, Basmati), Shrimp, Andouille Sausage (Pork, Water, Salt, Dehydrated Garlic, Paprika, Spices, Natural Smoke Flavor), Onion, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Chickpeas, Olives (Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)), Vinegar, Lemon Juice, Water, Olive Oil, Garlic, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Paprika, Sea Salt, Turmeric, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Expeller Pressed Canola Oil, Spices, Corn Starch.
An all-star bowl at any hour—delicious, satisfying, and packed with veggies for a boost of immune-supporting vitamin C
Juicy bites of seared chicken breast tossed in a clean, ginger-turmeric sauce made with garlic, almonds, maple syrup, olive oil, and apple cider vinegar
Medley of fire-roasted cauliflower, sunny squash, sliced bell peppers, and sweet yellow onion
Carb-conscious base of cauliflower rice drizzled with extra golden sauce
Fully Cooked Flame Seared Diced White Meat Chicken (White Meat Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil), Cauliflower, Vegetable Blend (Bell Pepper, Cauliflower, Onion, Squash), Turmeric Ginger Sauce (Water, Maple Syrup, Almonds, Garlic Puree, Ginger Puree, Apple Cider Vinegar, Olive Oil, Sea Salt, Contains 2% Or Less Of: Gum Arabic, Lemon Juice Concentrate, Vinegar, Turmeric, Xanthan Gum, Spices), Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Water, Vinegar.
Get your spoon ready for our creamy yet virtuous masala sauce, slow-stirred with tomato, Greek yogurt, and warming spices.
Mixed with juicy chicken thighs and chickpeas for a hit of protein and fiber
Served with a vegetable biryani of basmati rice, diced carrots, green beans, peas, and seven fragrant spices
For a refreshing twist, try topping your dish with a homemade raita of Greek yogurt, sliced cucumber, and chopped mint
Seared Diced Chicken Thigh (Chicken Thigh, Water, Soybean Oil, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum, no more than 2% Silicon Dioxide added as an anti-caking aid), Vinegar, Corn Starch, Organic Maple Syrup, Paprika), Cooked Basmati Rice (Water, Basmati), Chickpeas (Chickpeas, Water, Salt), Half & Half (Milk, Cream), Carrots, Green Beans, Green Peas, Water, Onion, Tomato Paste (Tomatoes, Salt, Citric Acid), Greek Yogurt (Cultured Milk), Butter (Cream, Natural Flavors), Garlic, Vinegar, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, (Carob Bean and/or Xanthan Gum and/or Guar Gum)), Honey, Lime Juice (100% Juice), Spices, Expeller Pressed Canola Oil, Ginger, Sea Salt, Cassava Flour, Paprika Extract for Color, Paprika.
Feast on fall flavors with our hearty seasonal pilaf
High-protein chicken breast pairs with a whole-grain blend of wild, red, and brown rice sautéed with carrots, celery, and onion
Oven-roasted Parisian carrots are glazed in honey, cinnamon, allspice, and sherry vinegar, with diced apples for seasonal sweetness
Dressed in a garlic-herb gravy made with roasted nut butter
Chicken Breast, Carrots, Cooked Brown Rice, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Cooked Red Rice (Water, Red Rice), Water, Apples (Apples, Ascorbic Acid, Citric Acid, Salt), Cooked Wild Rice (Water, Wild Rice), Apple Juice (Filtered Water, Apple Juice Concentrate, Ascorbic Acid (Vitamin C), Onion, Expeller Pressed Canola Oil, Honey, Celery, Vinegar, Almond-Flax Butter (Almonds, Ground Flaxseed), Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Sherry Vinegar, Sea Salt, Cassava Flour, Garlic, Orange Juice (From Concentrate), Olive Oil, Spices, Corn Starch, Paprika, Onion Powder, Xanthan Gum, Rosemary Extract (Salt, Natural Extract), Baking Soda, Dried Rosemary.
A naturally sweetened twist on the sticky-delicious takeout favorite
Shio koji-marinated chicken breast comes with a side of fragrant basmati rice
We top the rice with our house-made hoisin sauce, cooked with honey, dark red cherries, garlic, ginger, sesame oil, and Chinese five spice
Served with a bright blend of bok choy and broccoli, cooked with garlic and spicy-sweet gochujang
For ultimate enjoyment, our chefs recommend plating everything together
Chicken Breast, Cooked Basmati Rice (Water, Basmati), Bok Choy, Broccoli, Water, Dark Sweet Cherries, Expeller Pressed Canola Oil, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness], Lactic Acid, Rice Vinegar), Shio Koji (Rice Koji, Water, Salt, Ethyl Alcohol), Honey, Vinegar, Roasted Onion Base (Roasted Onions, Onion Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Sesame Oil, Sesame Seeds, Gochujang (Water, Sweet Rice Flour, Organic Brown Rice Syrup, Red Pepper Powder, Millet Malt, Sea Salt), Cashew Butter (Cashews), Cane Molasses, Rice Flour, Rice Vinegar (Rice Vinegar, Water, Diluted with Water to 4.2% Acidity), Garlic, Ginger, Onion Powder, Sea Salt, Corn Starch, Spices, Xanthan Gum
Lean and juicy chicken breast, glazed and roasted with paprika, thyme, and parsley
The magic is in our gluten-free fusilli, dripping in a veggie-loaded, dairy-free “cheese” sauce of butternut squash, nutritional yeast, almond-cashew butter, spices, and creamy coconut milk
Things get even saucier with a topping of French onion sauce, crafted with rich gravy and caramelized onions
Herby almond crumble, with garlic, parsley, and oregano, adds a nutty textural touch
Chicken Breast, Fusilli Pasta (Water, Brown Rice, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Salt, Xanthan Gum), Water, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Spinach, Broccoli, Carrots, Coconut Milk (Coconut Milk, Water), Cultured Vegan Butter (Organic Coconut Oil, Filtered Water, Organic Sunflower Oil, Organic Cashews, Organic Sunflower Lecithin, Sea Salt, Cultures), Caramelized Yellow Onions (Onion, Onion Juice), Cashew Butter (Cashews), Expeller Pressed Canola Oil, Almonds, Apple Cider Vinegar, Vinegar, Nutritional Yeast, Cassava Flour, Honey, Shallots, Spices, Butternut Squash, Beef Stock Base (Beef Stock, Beef Fat, Sea Salt, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Sea Salt, Onion Powder, Sunflower Powder Lecithin, Annatto, Potatoes, Paprika, Rosemary Extract (Salt, Natural Extract), Garlic.
Grilled chicken breast is a lean, protein-packed powerhouse
Our summery peach BBQ sauce is seasoned with chipotle and celery seed, and lightly sweetened with honey and molasses to smoky-sweet perfection
Served on a savory base of roasted mushrooms and tender cauli rice
Plus: a colorful, fiber-full sauté of green cabbage, zucchini, peas, and carrots, for more veggie fuel
Chicken Breast, Water, Mushrooms, Onion, Green Peas, Cabbage, Zucchini, Cauliflower, Peaches (Peaches, Ascorbic Acid, Citric Acid, Malic Acid, Natural Flavor), Carrots, Celery, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Apple Cider Vinegar, Vinegar, Olive Oil, Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Cane Molasses, Sea Salt, Bread Crumbs (Tapioca Starch, Water, Potato Starch, Potato Flakes, Palm Oil, Honey, Egg Yolks, Natural Vinegar, Salt), White Balsamic Vinegar (White Wine Vinegar, Grape Must (Naturally Occurring Sulfites)), Honey, Roasted Onion Base (Roasted Onions, Onion Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Rice Flour, Mushroom Base (Mushroom, Mushroom Juice Concentrate, Sea Salt, Potato Flour, Expeller Pressed Canola Oil, Corn Starch, Onion Powder, Spice), Corn Starch, Xanthan Gum, Spices, Onion Powder, Liquid Smoke (Water, Hickory Smoke Concentrate), Rosemary Extract (Salt, Natural Extract), Baking Soda.
Our better-for-you, bowl-ified twist on a Nashville classic
Lean bites of grilled chicken breast (no deep-frying here!) over a hearty blend of buckwheat, brown rice, and quinoa
Drizzled with a craveable hot sauce with a serious kick from cayenne and chile powder, plus buttermilk for creamy-tangy balance
Sautéed blend of bell peppers, broccoli, and roasted sweet corn
Fully Cooked Flame Seared Diced White Meat Chicken (White Meat Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil), Broccoli, Grain Blend (Water, Brown Rice, Buckwheat, White Quinoa, Canola Oil, Salt), Nashville Hot Sauce (Lowfat Cultured Buttermilk (Cultured Pasteurized Part-Skim Milk, Nonfat Milk Powder, Salt), Canola Oil, Water, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Spices, Vinegar, Garlic Powder, Chili Powder (Chili Pepper, Spices, Salt, Garlic), Onion Powder, Xanthan Gum, Salt, Paprika), Corn (Corn, Water, Sea Salt), Red Bell Pepper, Water, Vinegar.
You’ll want to dive in again and again when you try these tender grilled chicken strips slathered in garlicky lemon-tahini sauce.
Served atop a turmeric-tinged bed of basmati rice, dotted with spiced and diced onions.
Our sunshiny spin on tabbouleh is made with riced cauli instead of bulgur wheat, and comes with tomato, red onion, and a fragrant mix of mint, parsley, and coriander
Roasted bell peppers and onions make a simple and savory side.
Sliced Chicken Breast (Chicken Breast, Chicken Broth, Sea Salt, Natural Flavor), Cooked Basmati Rice (Water, Basmati), Onion, Cauliflower, Yellow Bell Pepper, Red Bell Pepper, Water, Red Onion, Tomatoes, Olive Oil, Tahini (Sesame Seeds), Lemon Juice, Vinegar, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Garlic, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Spices, Sea Salt, Expeller Pressed Canola Oil, Honey, Cassava Flour, Sunflower Powder Lecithin, Turmeric.
Power up and power through with a bowl of juicy, protein-packed pork
Get a fix of colorful fiber from fire-roasted cauliflower, bell peppers, red onions, and yellow squash
Our Thai-inspired, naturally sweetened (and dairy-free) lemongrass sauce is made with coconut milk and spiced with ginger and garlic
Served on a bed of carb-conscious cauliflower rice
Vegetable Blend (Bell Pepper, Cauliflower, Onion, Squash), Pork (Pork Cushion, Vinegar, Salt, Pork Flavor, and Natural Flavor), Thai Style Lemongrass Sauce (Coconut Milk (Coconut Milk, Water), Water, Onions, Ginger, Garlic Puree (Garlic, Water), Coconut Sap, Canola Oil, Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Sea Salt, Lemon Juice Concentrate, Vinegar, Spices, Xanthan Gum, Lemongrass Powder, Natural Flavors), Cauliflower, Vinegar.
Juicy diced beef is the star of this meaty Tex-Mex meal
Sautéed red bell peppers, green Anaheim chiles, caramelized yellow onions, tomatoes, and heatless jalapeños add tricolor vibrancy
Served atop a base of basmati rice that we’ve spiked with fragrant cilantro and lime
To top it all off: our creamy-tangy avocado sauce made with Greek yogurt
Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Seasoned Seared Beef (Beef, Water, Beef Juices, Vinegar, Salt, Garlic Powder, Beef Stock, Corn Starch, Natural Flavor, Black Pepper, Soybean Oil), (Greek Yogurt (Pasteurized Milk, Cream, Whey Protein Concentrate, Milk Protein Concentrate, Live Active Yogurt Cultures (Acidophilus, Bifidus, L. Bulgaricus, S. Thermophilus), Vitamin A Palmitate, Vitamin D3), Avocado (Avocado, Salt, Xanthan Gum, Ascorbic Acid, Citric Acid), Water, Olive Oil, Cilantro, Vinegar, Garlic, Sea Salt, Lime Juice Concentrate, Spices, Granulated Garlic.), Fire Roasted Fajita Blend (Bell Pepper, Green Chili, Onion), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Jalapeno Pepper, Cilantro Lime Sauce (Cilantro, Expeller Pressed Canola Oil, Lime Juice, Garlic, Apple Cider Vinegar, Sea Salt, Gum Arabic, Vinegar, Xanthan Gum, Lime Oil), Water, Vinegar.
Summer-perfect zucchini spirals for a carb-smart answer to your pasta cravings
Our veg-forward bolognese of shiitake mushrooms and ground beef is slowly simmered with a classic Italian soffritto of carrots, onions, celery, and roasted garlic, for umami-rich protein
For garnish (and protein! and crunch!) we top it with fragrant pine nuts and sliced almonds, lightly toasted with parsley, garlic, and ground fennel
Zucchini, Ground Beef, Mushrooms, Water, Shiitake Mushrooms, Tomato Paste (Tomatoes, Salt, Citric Acid), Almonds, Onion, Carrots, Red Wine Powder (Burgundy Wine, Gum Acacia, Inulin), Vinegar, Celery, Pine Nuts, Sea Salt, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Spices, Expeller Pressed Canola Oil, Olive Oil, Garlic, Xanthan Gum
These stuffed bell peppers are a powerhouse on a plate
Brimming with a veggie-strong mix of shrooms, shallots, spinach, and ground beef—for a flavorful boost of protein
Spiced with a subtly smoky blend of ground fennel, paprika, garlic, and black pepper
Oven-roasted broccoli, fennel, and more bites of red pepper deliver a fix of fiber and vibrance on the side
Red Bell Pepper, Ground Beef, Broccoli, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Water, Mushrooms, Fennel, Shallots, Spinach, Onion, Olive Oil, Vinegar, Shiitake Mushrooms, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Beef Stock Base (Beef Stock, Beef Fat, Sea Salt, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Expeller Pressed Canola Oil, Tomato Paste (Tomatoes, Salt, Citric Acid), Corn Starch, Sea Salt, Spices, White Balsamic Vinegar (White Wine Vinegar, Grape Must [Naturally Occurring Sulfites]), Garlic, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Paprika.
Our inside-out, upside-down take on a tamale pie
Starring slow-cooked pulled pork in a zippy, cumin-scented red sauce of guajillo and ancho chiles
We’ve paired our pork with a sunny medley of zucchini, tomatoes, and poblano peppers—all topped with shredded cheddar
Underneath it all: a tender, gluten-free masa crust, naturally sweetened with a touch of honey
Pulled Pork (Pork Cushion, Vinegar, Salt, Pork Flavor, and Natural Flavoring), Water, Zucchini, Crookneck Squash, Cornmeal, Onion, Tomatoes, Red Bell Pepper, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Expeller Pressed Canola Oil, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Masa (White Corn, Limewater), Poblano Pepper, Vinegar, Honey, Apple Cider Vinegar, Guajillo Chile Paste (Water, Dried Guajillo Chiles), Lime Juice (100% Juice), Garlic, Cassava Flour, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Sea Salt, Ancho Chile Paste (Water, Dried Ancho Chiles), Xanthan Gum, Baking Soda, Spices, Sunflower Powder Lecithin.
A gold-medal meal of high-protein chicken breast, baked in a textural dukkah crust
What’s dukkah? A fragrant Middle Eastern mix of almonds, sesame seeds, turmeric, and more
Served atop our lemony, garlic-tahini sauce
On the side: Our warm spin on tabouleh is made of carb-smart riced cauli instead of bulgur wheat, and mixed with tomato, mint, parsley, and red onion
Chicken Breast, Cauliflower, Red Onion, Tomatoes, Water, Olive Oil, Onion, Lemon Juice, Tahini (Sesame Seeds), Vinegar, Spices, Almonds, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Garlic, Sea Salt, Honey, Corn Starch, Sunflower Powder Lecithin, Rice Flour, Sesame Seeds, Turmeric, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Paprika, Rosemary Extract (Salt, Natural Extract), Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil).
Power up with a keto-friendly bowl boasting 0g added sugar, less than 500 calories + serious flavor
Super greens pesto with a clean kick of kale and cashew butter alongside Italian heavy hitters: basil, garlic, parmesan, and asiago cheese
Seared bites of high-protein chicken breast
A carb-clever base of cauliflower rice with sliced mushrooms and green chickpeas
Cauliflower, Fully Cooked Flame Seared Diced White Meat Chicken (White Meat Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil), Kale Basil Pesto (Water, Basil, Kale, Expeller Pressed Canola Oil, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Vinegar, Cashew Butter (Cashews, Expeller Pressed Canola Oil), Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Spices), Mushrooms (Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid), Green Chickpeas, Water, Vinegar.
We take juicy diced pork, cook it sous-vide until just right, and then sear it for even more flavor
Mixed with sunny squash and three types of fire-roasted veg: red onions, cauliflower, and red bell peppers
Our tangy green chile sauce is made of tomatillos and roasted poblanos, and brightened up with lime
Served over a multicolored blend of wild and brown rice
Rice Blend (Water, Brown Rice, Wild Rice, Canola Oil, Salt), Vegetable Blend (Bell Pepper, Cauliflower, Onion, Squash), Pork (Pork, Water, Vinegar, Seasoning (Salt, Natural Flavoring, Corn Starch, Yeast, Spice, Xanthan Gum, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid), Soybean Oil, Spices, Maple Syrup, Corn Starch, Garlic Powder, Salt), Chili Verde Sauce (Water, Tomatillo, Onion, Roasted Poblano Pepper, Green Chili Pepper (Green Chili Pepper, Salt, Citric Acid, Calcium Chloride), Corn Starch, Tortilla (Stone Ground Tortilla Flour, Sunflower Oil And/Or Safflower Oil, Sea Salt), Garlic, Vinegar, Chicken Fat (Chicken Fat, Rosemary Extract), Sea Salt, Expeller-Pressed Canola Oil, Parsley, Cilantro, Honey, Lime Juice Concentrate, Onion Powder, Spices, Carrots, Celery Seed, Turmeric), Water, Vinegar.
We’ve reimagined everyone’s favorite everything seasoning as a creamy-but-dairy-free sauce, made with sesame, poppy, garlic, onion, and almonds
We toss it over a bright jumble of juicy diced chicken thigh and colorful bell peppers, squash, cauliflower, Anaheim chile, and fire-roasted red onion
A multi-grain blend of buckwheat, white quinoa, and brown rice creates a hearty base
Chicken Thigh (Chicken Thigh, Water, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum), Vinegar, Soybean Oil, Maple Syrup, Corn Starch, Paprika), Grain Blend (Water, Brown Rice, Buckwheat, White Quinoa, Canola Oil, Salt), Sauce, Everything But the Bagel Water, Almond Butter, Vinegar, Apple Cider Vinegar, Canola Oil, Sea Salt, Garlic, Dehydrated Onion, Sesame Seeds, Poppy Seeds, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Xanthan Gum, Vegetable Blend (Bell Pepper, Cauliflower, Onion, Squash), Fire Roasted Fajita Blend (Bell Pepper, Green Chili, Onion), Water, Vinegar.
This carb-smart shepherd’s pie is a veggie fuel-up *and* a craving crusher
We mix protein-packed ground turkey with diced zucchini, sautéed spinach, savory mushrooms, and bright + juicy grape tomatoes
It’s all sauced in our hearty marinara, made with butternut squash & carrot for depth of flavor
On top: creamy cauliflower mash dotted with diced red bell pepper, for extra gut friendly-fiber
Ground Turkey, Cauliflower, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Zucchini, Water, Spinach, Tomatoes, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Mushrooms, Red Bell Pepper, Olive Oil, Vinegar, Tomato Paste (Tomatoes, Salt, Citric Acid), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Potatoes, Sea Salt, Spices, Xanthan Gum.
Juicy beef meatballs get a good-for-you boost of veggies from blended-in carrots & spinach
Creamy garlic and herb gravy, made with almond and flax butter, gets ladled on top
Served over our Masterful Mash—a pillowy blend of cauliflower, potatoes, chives, and Greek yogurt—for full mash deliciousness without the heaviness
Garlicky broccoli adds an extra fix of tasty veg on the side
Ground Beef, Broccoli, Cauliflower, Russet Potatoes, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Eggs, Butter (Cream, Natural Flavors), Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Oats, Half & Half (Milk, Cream), Onion, Vinegar, Garlic, Carrots, Spinach, Water, Greek Yogurt (Cultured Milk), Almond-Flax Butter (Almonds, Ground Flaxseed), Sea Salt, Potatoes, Chives, Expeller Pressed Canola Oil, Spices, Olive Oil, Sunflower Powder Lecithin, Xanthan Gum.
No reservation required for this tender, flame-seared cut of top blade steak
Our chefs plate it atop parm-y creamed spinach seasoned just so with nutmeg and garlic
Drizzled over the top is our umami-rich sauce of gravy, caramelized yellow onions, and oyster mushrooms
On the side: a creamy cauliflower mash, flecked with aromatic spring onions
Seared Beef Top Blade (Beef Chuck Top Blade, Vinegar, Salt and White Pepper), Cauliflower, Spinach, Half & Half (Milk, Cream), Brown Gravy (Water, Chicken Stock [Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine], Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Butter (Cream, Natural Flavors), Green Onion, Caramelized Yellow Onions (Onion, Onion Juice), Oyster Mushrooms, Parmesan Cheese (Parmesan Cheese [Cultured Pasteurized Part-Skim Milk, Salt, Enzymes], Powdered Cellulose [Anti-Caking Agent]), Water, Vinegar, Sour Cream (Cultured Cream, Enzyme), Expeller Pressed Canola Oil, Potatoes, Cassava Flour, Sea Salt, Beef Stock Base (Beef Stock, Beef Fat, Sea Salt, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Corn Starch, Garlic, Spices, Xanthan Gum, Mushroom Base (Mushroom, Mushroom Juice Concentrate, Sea Salt, Potato Flour, Expeller Pressed Canola Oil, Corn Starch, Onion Powder, Spice)
Carb-conscious meets extra cozy in our harvest-happy reboot of spaghetti & meatballs, with spiralized zucchini in place of heavy noodles
Hearty veggie ragù with a who’s who of nutritious greens, reds, and oranges, such as zucchini, butternut squash, kale, and tomato
Juicy turkey-mushroom meatballs topped with grated parm
On the side: an aromatic medley of fennel, onion, and bell peppers
Ground Turkey, Zucchini, Fennel, Onion, Mushrooms, Yellow Bell Pepper, Red Bell Pepper, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Eggs, Vinegar, Oats, Butternut Squash, Half & Half (Milk, Cream), Carrots, Celery, Tomato Paste (Tomatoes, Citric Acid), Olive Oil, Sea Salt, Kale, Garlic, Spices, Pork Stock (Pork Stock, Natural Flavor, Pork Fat, Garlic Powder, Spice), Expeller Pressed Canola Oil, Lemon Juice, Honey, Paprika, Xanthan Gum.
Super satisfying, deeply savory, doubly cheesy—we gave an Italian favorite a keto-friendly, veggie-packed upgrade
High-protein chicken breast is coated in a tasty blend of spices, cassava flour, and parmesan, then oven-baked to golden perfection
Classic creamed spinach for a hit of lip-smacking flavor + vitamin A—everyone’s favorite immunity hero
A carb-conscious side of grilled eggplant, zucchini, and red + yellow peppers, tossed in olive oil
A final sprinkling of melty mozzarella cheese
Grilled Vegetables (Eggplant, Zucchini, Red and Yellow Peppers), Chicken Breast, Spinach, Half & Half (Milk, Cream), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Expeller Pressed Canola Oil, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Vinegar, Cassava Flour, Sea Salt, Butter (Cream, Natural Flavors), Rice Flour, Honey, Garlic, Spices, Porcini Mushroom, Rosemary Extract (Salt, Natural Extract).
This saucy, super-cheesy lasagna is everything we love about fall
Butternut squash-infused pasta sheets come layered with creamy ricotta and alfredo sauce
Our savory pork and turkey ragù is spiced with ground fennel and loaded with kale, carrots, tomatoes, onions, and celery
All generously garnished with sharp, nutty parmesan
Cauliflower Alfredo (Half & Half (Milk, Cream), Cauliflower, Water, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Butter (Cream, Salt), Corn Starch, Sea Salt, Granulated Garlic, Spices), Butternut Squash, Ricotta Cheese (Sweet Whey, Milk, Sweet Cream, Culture, Vinegar, Salt), Butternut Squash Lasagna Sheets (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Butternut Squash Powder, Xanthan Gum, Vinegar), Ground Pork, Ground Turkey, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Water, Onion, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), Carrots, Tomato Paste (Tomatoes, Salt, Citric Acid), Kale, Celery, Vinegar, Olive Oil, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Red Wine Vinegar (Red Wine Vinegar, Water), Sea Salt, Spices, Garlic, Xanthan Gum.
A riff on the classic, with lots of extra veggies and a flavorful sauce sweetened with coconut sap
Our umami-packed brown sauce is layered with notes of garlic, lime, ginger, and toasted sesame
Tender diced beef with vibrant broccoli florets and julienned carrots
Built on a fragrant and hearty base of basmati rice
Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Seasoned Seared Beef (Beef, Water, Beef Juices, Vinegar, Salt, Garlic Powder, Beef Stock, Corn Starch, Natural Flavor, Black Pepper, Soybean Oil), Broccoli, Brown Sauce (Water, Coconut Sap, Tamari Soy Sauce (Water, Soybeans, Salt), Black Soybean Paste (Water, Black Soybeans, Cultured Rice, Sea Salt), Rice Vinegar, Roasted Garlic Puree (Garlic, Water, Natural Flavor), Tapioca Flour, Ginger, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Vinegar, Toasted Sesame Oil), Carrots, Water, Vinegar.
Juicy, protein-packed chicken breast grilled with oregano and basil
Riced broccoli and cauliflower, tossed with green olives, roasted bell peppers, and Mediterranean spices, replace empty carbs with fiber and flavor
Carrots and fennel seasoned with parsley and black pepper and roasted till tender
Tahini-olive oil dressing (made with lemon, basil, and chives) adds a creamy, bright kick
Chicken Breast, Carrots, Broccoli, Cauliflower, Fennel, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Olive Oil, Water, Lemon Juice, Green Onion, Vinegar, Olives (Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)), Tahini (Sesame Seeds), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Honey, Sea Salt, Spices, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Chives, Rice Flour, Sunflower Powder Lecithin, Garlic, Dehydrated Onion, Paprika, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Rosemary Extract (Salt, Natural Extract), Xanthan Gum.
Fish is back on the Freshly menu! And in grand fashion. Inspired by our chef’s time at a world-renowned seafood restaurant in NYC, this dish celebrates bounty from both sea and land
Sustainable, wild-caught cod and pollock come together in a delicate oven-roasted fishcake, seasoned with shallot, jalapeño, celery seed, and dill
Topped with an herbed dijonnaise rémoulade (a classic compliment to whitefish), packed with celery, dill, and parsley
Served over a bright, seasonal medley of sautéed mushrooms, carrots, green beans and petite peas
On the side, red potatoes are showered in smoked paprika and roasted to golden perfection
Shorter expiration item: we suggest enjoying this meal within the first few days of receiving your box. Check the use-by date to plan your weekly menu.
Red Potatoes, Water, Cod, Pollock, Green Beans, Green Peas, Mushrooms, Spinach, Mayonnaise (Sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Salt, Mustard Flour, Black Pepper, Citric Acid), Celery, Shallots, Green Onion, Vinegar, Shio Koji (Rice Koji, Water, Salt, Ethyl Alcohol), Olive Oil, Lemon Juice, Eggs, Potatoes, Carrots, Expeller Pressed Canola Oil, Bread Crumbs (Tapioca Starch, Water, Potato Starch, Potato Flakes, Palm Oil, Honey, Egg Yolks, Natural Vinegar, Salt), Mustard (Water, White Distilled Vinegar, #1 Grade Mustard Seed, Salt, Horseradish [Fresh Ground Horseradish, Vinegar, Salt And Flavoring], Spices, Garlic Powder, Onion Powder, Natural Flavor), Jalapeno Pepper, Sea Salt, Cassava Flour, Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Spices, Vegetable Stock (Waxy Rice Starch, Carrot Powder, Salt, Onion Powder, Cabbage Powder, Tomato Powder, Xanthan Gum, Celery Powder, Garlic Powder), Xanthan Gum, Roasted Onion Base (Roasted Onions, Onion Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Paprika, Rosemary Extract (Salt, Natural Extract).
Savory, creamy, and warming—this risotto is our homage to a fall favorite: butternut squash
We roast up golden cubes with cinnamon, fold a purée into buttery arborio rice and mushrooms, and blend some into a nutmeg-spiced gravy to top things off
Plated with tender oven-glazed chicken for a lean protein hit
Slow-stirred with nutty brown butter, parmesan cheese, and a dash of maple syrup for subtle sweetness
Chicken Breast, Water, Butternut Squash, Arborio Rice, Onion, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), Expeller Pressed Canola Oil, Mushrooms, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Vinegar, Honey, Pure Maple Syrup, Sea Salt, Cassava Flour, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Brown Butter Flavor (Butter (Cream), Natural Flavor, Rice Bran Oil), Half & Half (Milk, Cream), Spices, Garlic, Paprika, Onion Powder, Rosemary Extract (Salt, Natural Extract), Baking Soda.
The full bounty of plant-based eating, in one plate of baked pasta
Starring hearty, gluten-free macaroni made of brown rice and lentils
Tossed through with tons of vibrant veg (think: carrots, butternut squash, green chickpeas, broccoli, and mushrooms)
Baked with our dreamy, dairy-free, coconut milk marinara sauce made with creamy cashew butter
Brown Rice and Red Lentil Macaroni (Water, Gluten-Free Flour Blend (Brown Rice Flour, Red Lentil Flour), Potato Starch, Tapioca Starch, Flaxseed, Xanthan Gum, Vinegar, Konjac), Water, Broccoli, Green Chickpeas, Mushrooms, Carrots, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Coconut Milk (Coconut Milk, Water), Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Cashew Butter (Cashews), Apple Cider Vinegar, Nutritional Yeast, Vinegar, Sea Salt, Butternut Squash, Olive Oil, Spices, Onion Powder, Sunflower Powder Lecithin, Annatto, Cassava Flour, Potatoes, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil).
A plant-powered mac so “cheezy,” you won’t even notice it’s dairy-free
Starring hearty, gluten-free macaroni made of brown rice and lentils
All coated in a smooth “cheeze" sauce of nutritional yeast, cashew butter, coconut milk, and butternut squash
Mixed through with tender cauliflower florets, oven-roasted in a tahini-buffalo sauce
Bright, garlicky broccoli to the side
Broccoli, Cauliflower, Brown Rice and Red Lentil Macaroni (Water, Gluten-Free Flour Blend (Brown Rice Flour, Red Lentil Flour), Potato Starch, Tapioca Starch, Flaxseed, Xanthan Gum, Vinegar, Konjac), Water, Coconut Milk (Coconut Milk, Water), Tahini (Sesame Seeds), Cultured Vegan Butter (Organic Coconut Oil, Filtered Water, Organic Sunflower Oil, Organic Cashews, Organic Sunflower Lecithin, Sea Salt, Cultures), Olive Oil, Vinegar, Garlic, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Coconut Aminos, Cashew Butter (Cashews), Apple Cider Vinegar, Expeller Pressed Canola Oil, Nutritional Yeast, Roasted Onion Base (Roasted Onions, Onion Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Sunflower Powder Lecithin, Butternut Squash, Spices, Paprika Extract for Color, Sea Salt, Onion Powder, Cane Molasses, Annatto, Cassava Flour, Potatoes, Xanthan Gum.
The best of a burrito, minus the the tortilla
Our signature, purely plant protein crumbles are simply made of yellow peas, mushrooms, pinto beans, and fragrant spices, for a whopping 10g of sunny plant protein
Mixed with roasted sweet potato, carrots, bell peppers, and a blend of black and pinto beans
A salsa verde of cilantro, tomatillo, and green chile adds a fiery green kick
Cooked Brown Rice, Green Chiles (Green Chiles, Citric Acid), Onion, Black Beans (Black Beans, Water, Salt, Calcium Chloride), Water, Sweet Potatoes, Yellow Bell Pepper, Red Bell Pepper, Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride), Carrots, Expeller Pressed Canola Oil, Crushed Tomatillo (Tomatillos, Citric Acid), Vinegar, Dried Pinto Beans (Pinto Beans, Salt), Cilantro, Vegetable Stock (Waxy Rice Starch, Carrot Powder, Salt, Onion Powder, Cabbage Powder, Tomato Powder, Xanthan Gum, Celery Powder, Garlic Powder), Mushrooms, Pea Protein (Texturized Pea Protein), Vegetable Base Vegetable Juice Concentrate,(carrot, onion, and celeriac) and Cooked Vegetable (carrot, onion, and celery), Sea Salt, Onion Powder, Carrot Powder, Garlic Powder, Spice, Red Bell Pepper, Sea Salt, Garlic, Tomato Paste (Tomatoes, Salt, Citric Acid), Spices, Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Lactic Acid, Rice Vinegar), Rice Flour, Onion Powder, Nutritional Yeast.
A multi-serve side of French green beans, sautéed to perfect tenderness with roasted garlic and tossed with sliced, lightly toasted almonds. A total classic that’s endlessly versatile and ready to complete any meal. 11 oz / About 4 servings
Quick & delicious hacks for mealtime magic:
Chop it: and add to your favorite pasta or potato salad for an extra hit of flavor
Casserole it: with cream of mushroom soup, cheese, and onions for cozy comfort
Toss it: with feta cheese, grilled chicken, and greens for a simple and tasty lunchtime salad
Blend it: into a pesto with greens, parm, and nuts, drizzling olive oil in as you purée
Green Beans, Almonds, Water, Vinegar, Garlic, Expeller Pressed Canola Oil, Sunflower Powder Lecithin, Sea Salt, Spices, Xanthan Gum.
Complete your plate or plus-up your protein with our 8 juicy meatballs. They’re made with lean ground turkey, umami-rich mushrooms, cage-free eggs, parmesan, herbs, and oats (in place of breadcrumbs). Just heat and enjoy! 9.98 oz / 4 servings
Quick & delicious hacks for mealtime magic:
Salad it: with chopped veg and green goddess dressing for instant Cali vibes
Skewer it: with veggies, drizzle with olive oil, and bake until warmed through
Pizza it: on your go-to crust with cheese and BBQ sauce; bake until bubbly
(Wedding) Soup it: with hearty bone broth and mixed veg; warm on the stove till piping hot
Ground Turkey, Mushrooms, Eggs, Onion, Oats, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Half & Half (Milk, Cream), Vinegar, Garlic, Sea Salt, Spices, Paprika.
A multi-serve side of our much-loved mash, made with a masterful blend of pillowy potato and creamy, carb-smart cauliflower, plus chives, seasonings, and a dollop of Greek yogurt. Think: full mash deliciousness with sneaky extra nutrition. 16 oz / About 3 servings
Quick & delicious hacks for mealtime magic:
Mix it: with caramelized onions, herbs, or roasted garlic to make it your own
Layer it: on top of a hearty meat filling for shepherd’s pie perfection
Egg it: for a breakfast hash with bacon, cheese, and sautéed peppers
Gratin it: with shredded cheese and thinly sliced veggies, then broil until golden and crispy
Cauliflower Mash (Cauliflower, Potatoes, Butter (Pasteurized Cream, Natural Flavors (Lactic Acid, Starter Distillate)), Half & Half (Milk, Cream), Greek Yogurt (Cultured Pasteurized Grade A Milk And Cream, Condensed Skim Milk, Whey Protein Concentrate, Pectin), Vinegar, Potato Flakes, Chives, Sea Salt, Black Pepper).
A shareable side of our fan-favorite mac, made better for you with gluten-free brown-rice macaroni and a cheesy sauce of pepper jack, mild cheddar, and butternut squash for natural sweetness and extra goodness. Plus: extra melty cheddar on top. 15 oz / About 2 servings
Quick & delicious hacks for mealtime magic:
Casserole it: with sausage, chicken, or ground beef for cozy, homestyle comfort
Split it: with your nearest and dearest for an effortless side
Veg it: with whatever leftover veggies you have on hand
Skillet it: with soft-scrambled eggs and sautéed sausage. Voila! Cheesy breakfast mac
Macaroni (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Vinegar), Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Half & Half (Milk, Cream), Water, Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Potato and Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Onion, Butternut Squash, Vinegar, Sea Salt, Cassava Flour.
Lovingly blended, balled, and baked, our 8 juicy meatballs are made with ground beef, rolled oats, cage-free eggs, chopped spinach, carrots, onions, parmesan, and flavorful Italian herbs. Just heat and pair with everything and anything! 9.2 oz / About 2.5 servings
Quick & delicious hacks for mealtime magic:
Spaghetti it: (or zoodle it) with marinara for a quick and hearty dinner fix
Hero it: with cheese and red sauce, then toast for a melt in minutes
Pita it: with veggies, cheese, and garlicky hummus for lunch in a flash
Shakshuka it: with canned tomatoes, bell peppers, garlic, and runny golden eggs
Ground Beef, Eggs, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Oats, Onion, Carrots, Spinach, Garlic, Vinegar, Sea Salt, Spices.
When time’s of the essence, the perfect sear is here. Our 3 high-protein steaks are lightly seasoned and expertly grilled till tender and succulent. All that’s left to do is heat and enjoy as you please! 9.75 oz / 3 servings
Quick & delicious hacks for mealtime magic:
Nacho it: with tortilla chips, cotija cheese, and salsa for nachos with some heft
Sunny-Side it: with yolky eggs and fixings for a satisfying all-day breakfast
Sauce it: with any condiment or a simple pesto made from leftover herbs
Caprese it: with mozzarella, basil, and tomato. Bake until warm and presto—melty Italian perfection!
Flat Iron Steak, Water, Vinegar, Rice Flour, Garlic, Sea Salt, Baking Soda, Rosemary Extract (Salt, Natural Extract).
Meal prep made oh-so easy! Tossed with thyme and parsley, our 3 simply-seasoned chicken breasts are the humble heroes of plain salads, pastas, and not-quite-finished meals everywhere. Just warm through and pair with everything! 9.75 oz / 3 servings
Quick & delicious hacks for mealtime magic:
Add it: to any Freshly meal for an extra boost of lean protein
Stir-Fry it: with fresh veggies and teriyaki sauce for dinner in minutes
Sandwich it: between your favorite bread and sauce to your heart’s content
Shred it: in a food processor with some BBQ sauce to make the base for a speedy wrap
Chicken Breast, Water, Vinegar, Rice Flour, Sea Salt, Onion Powder, Rosemary Extract (Salt, Natural Extract), Baking Soda, Spices.
Under 300 calories so you can fuel up while staying light on your feet
High-protein bites of sous-vide beef tossed in a Latin-style chile sauce made with chipotle and poblano peppers and 0g added sugar
Colorful riot of fire-roasted bell peppers and four different types of umami-packed mushrooms
Cauliflower rice zhuzhed up with zesty cilantro-lime sauce
Cauliflower, Seasoned Seared Beef (Beef, Water, Beef Juices, Vinegar, Salt, Garlic Powder, Beef Stock, Corn Starch, Natural Flavor, Black Pepper, Soybean Oil), Fire Roasted Fajita Blend (Bell Pepper, Green Chili, Onion), Mexican Red Sauce (Water, Tomato (Vine-Ripened Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Onion, Green Chili Pepper (Green Chili Peppers, Salt, Citric Acid, Calcium Chloride), Roasted Poblano Pepper, Corn Starch, Chicken Fat (Chicken Fat, Rosemary Extract), Chipotle Pepper (Chipotle Peppers, Water, Vinegar, Tomato Paste, Salt, Spices, Mustard Powder, Natural Flavoring), Tortilla (Stone Ground Corn Flour, Sunflower Oil and/or Safflower Oil, Sea Salt), Tomato Paste (Tomatoes, Citric Acid), Vinegar, Garlic, Sea Salt, Cilantro, Expeller Pressed Canola Oil, Chili Powder, Lime Juice Concentrate, Onion Powder, Carrot Powder, Spices, Celery Seed, Turmeric), Cilantro Lime Sauce (Cilantro, Expeller Pressed Canola Oil, Lime Juice, Garlic, Apple Cider Vinegar, Sea Salt, Gum Arabic, Vinegar, Xanthan Gum, Lime Oil), Mushrooms (Mushrooms, Salt, Ascorbic Acid (To Maintain Freshness), Citric Acid (To Maintain Freshness)), Water, Vinegar.
An all-star bowl at any hour—delicious, satisfying, and packed with veggies for a boost of immune-supporting vitamin C
Juicy bites of seared chicken breast tossed in a clean, ginger-turmeric sauce made with garlic, almonds, maple syrup, olive oil, and apple cider vinegar
Medley of fire-roasted cauliflower, sunny squash, sliced bell peppers, and sweet yellow onion
Carb-conscious base of cauliflower rice drizzled with extra golden sauce
Fully Cooked Flame Seared Diced White Meat Chicken (White Meat Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil), Cauliflower, Vegetable Blend (Bell Pepper, Cauliflower, Onion, Squash), Turmeric Ginger Sauce (Water, Maple Syrup, Almonds, Garlic Puree, Ginger Puree, Apple Cider Vinegar, Olive Oil, Sea Salt, Contains 2% Or Less Of: Gum Arabic, Lemon Juice Concentrate, Vinegar, Turmeric, Xanthan Gum, Spices), Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Water, Vinegar.
Grilled chicken breast is a lean, protein-packed powerhouse
Our summery peach BBQ sauce is seasoned with chipotle and celery seed, and lightly sweetened with honey and molasses to smoky-sweet perfection
Served on a savory base of roasted mushrooms and tender cauli rice
Plus: a colorful, fiber-full sauté of green cabbage, zucchini, peas, and carrots, for more veggie fuel
Chicken Breast, Water, Mushrooms, Onion, Green Peas, Cabbage, Zucchini, Cauliflower, Peaches (Peaches, Ascorbic Acid, Citric Acid, Malic Acid, Natural Flavor), Carrots, Celery, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Apple Cider Vinegar, Vinegar, Olive Oil, Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Cane Molasses, Sea Salt, Bread Crumbs (Tapioca Starch, Water, Potato Starch, Potato Flakes, Palm Oil, Honey, Egg Yolks, Natural Vinegar, Salt), White Balsamic Vinegar (White Wine Vinegar, Grape Must (Naturally Occurring Sulfites)), Honey, Roasted Onion Base (Roasted Onions, Onion Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Rice Flour, Mushroom Base (Mushroom, Mushroom Juice Concentrate, Sea Salt, Potato Flour, Expeller Pressed Canola Oil, Corn Starch, Onion Powder, Spice), Corn Starch, Xanthan Gum, Spices, Onion Powder, Liquid Smoke (Water, Hickory Smoke Concentrate), Rosemary Extract (Salt, Natural Extract), Baking Soda.
Power up and power through with a bowl of juicy, protein-packed pork
Get a fix of colorful fiber from fire-roasted cauliflower, bell peppers, red onions, and yellow squash
Our Thai-inspired, naturally sweetened (and dairy-free) lemongrass sauce is made with coconut milk and spiced with ginger and garlic
Served on a bed of carb-conscious cauliflower rice
Vegetable Blend (Bell Pepper, Cauliflower, Onion, Squash), Pork (Pork Cushion, Vinegar, Salt, Pork Flavor, and Natural Flavor), Thai Style Lemongrass Sauce (Coconut Milk (Coconut Milk, Water), Water, Onions, Ginger, Garlic Puree (Garlic, Water), Coconut Sap, Canola Oil, Cayenne Pepper Puree (Cayenne Pepper, Salt, Vinegar), Sea Salt, Lemon Juice Concentrate, Vinegar, Spices, Xanthan Gum, Lemongrass Powder, Natural Flavors), Cauliflower, Vinegar.
Summer-perfect zucchini spirals for a carb-smart answer to your pasta cravings
Our veg-forward bolognese of shiitake mushrooms and ground beef is slowly simmered with a classic Italian soffritto of carrots, onions, celery, and roasted garlic, for umami-rich protein
For garnish (and protein! and crunch!) we top it with fragrant pine nuts and sliced almonds, lightly toasted with parsley, garlic, and ground fennel
Zucchini, Ground Beef, Mushrooms, Water, Shiitake Mushrooms, Tomato Paste (Tomatoes, Salt, Citric Acid), Almonds, Onion, Carrots, Red Wine Powder (Burgundy Wine, Gum Acacia, Inulin), Vinegar, Celery, Pine Nuts, Sea Salt, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Spices, Expeller Pressed Canola Oil, Olive Oil, Garlic, Xanthan Gum
These stuffed bell peppers are a powerhouse on a plate
Brimming with a veggie-strong mix of shrooms, shallots, spinach, and ground beef—for a flavorful boost of protein
Spiced with a subtly smoky blend of ground fennel, paprika, garlic, and black pepper
Oven-roasted broccoli, fennel, and more bites of red pepper deliver a fix of fiber and vibrance on the side
Red Bell Pepper, Ground Beef, Broccoli, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Water, Mushrooms, Fennel, Shallots, Spinach, Onion, Olive Oil, Vinegar, Shiitake Mushrooms, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Beef Stock Base (Beef Stock, Beef Fat, Sea Salt, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Expeller Pressed Canola Oil, Tomato Paste (Tomatoes, Salt, Citric Acid), Corn Starch, Sea Salt, Spices, White Balsamic Vinegar (White Wine Vinegar, Grape Must [Naturally Occurring Sulfites]), Garlic, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Paprika.
A gold-medal meal of high-protein chicken breast, baked in a textural dukkah crust
What’s dukkah? A fragrant Middle Eastern mix of almonds, sesame seeds, turmeric, and more
Served atop our lemony, garlic-tahini sauce
On the side: Our warm spin on tabouleh is made of carb-smart riced cauli instead of bulgur wheat, and mixed with tomato, mint, parsley, and red onion
Chicken Breast, Cauliflower, Red Onion, Tomatoes, Water, Olive Oil, Onion, Lemon Juice, Tahini (Sesame Seeds), Vinegar, Spices, Almonds, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Garlic, Sea Salt, Honey, Corn Starch, Sunflower Powder Lecithin, Rice Flour, Sesame Seeds, Turmeric, Crystallized Lemon (Citric Acid, Lemon Oil, Lemon Juice), Paprika, Rosemary Extract (Salt, Natural Extract), Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil).
Power up with a keto-friendly bowl boasting 0g added sugar, less than 500 calories + serious flavor
Super greens pesto with a clean kick of kale and cashew butter alongside Italian heavy hitters: basil, garlic, parmesan, and asiago cheese
Seared bites of high-protein chicken breast
A carb-clever base of cauliflower rice with sliced mushrooms and green chickpeas
Cauliflower, Fully Cooked Flame Seared Diced White Meat Chicken (White Meat Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil), Kale Basil Pesto (Water, Basil, Kale, Expeller Pressed Canola Oil, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Vinegar, Cashew Butter (Cashews, Expeller Pressed Canola Oil), Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Spices), Mushrooms (Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid), Green Chickpeas, Water, Vinegar.
This carb-smart shepherd’s pie is a veggie fuel-up *and* a craving crusher
We mix protein-packed ground turkey with diced zucchini, sautéed spinach, savory mushrooms, and bright + juicy grape tomatoes
It’s all sauced in our hearty marinara, made with butternut squash & carrot for depth of flavor
On top: creamy cauliflower mash dotted with diced red bell pepper, for extra gut friendly-fiber
Ground Turkey, Cauliflower, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Zucchini, Water, Spinach, Tomatoes, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Mushrooms, Red Bell Pepper, Olive Oil, Vinegar, Tomato Paste (Tomatoes, Salt, Citric Acid), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Potatoes, Sea Salt, Spices, Xanthan Gum.
Carb-conscious meets extra cozy in our harvest-happy reboot of spaghetti & meatballs, with spiralized zucchini in place of heavy noodles
Hearty veggie ragù with a who’s who of nutritious greens, reds, and oranges, such as zucchini, butternut squash, kale, and tomato
Juicy turkey-mushroom meatballs topped with grated parm
On the side: an aromatic medley of fennel, onion, and bell peppers
Ground Turkey, Zucchini, Fennel, Onion, Mushrooms, Yellow Bell Pepper, Red Bell Pepper, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Eggs, Vinegar, Oats, Butternut Squash, Half & Half (Milk, Cream), Carrots, Celery, Tomato Paste (Tomatoes, Citric Acid), Olive Oil, Sea Salt, Kale, Garlic, Spices, Pork Stock (Pork Stock, Natural Flavor, Pork Fat, Garlic Powder, Spice), Expeller Pressed Canola Oil, Lemon Juice, Honey, Paprika, Xanthan Gum.
Super satisfying, deeply savory, doubly cheesy—we gave an Italian favorite a keto-friendly, veggie-packed upgrade
High-protein chicken breast is coated in a tasty blend of spices, cassava flour, and parmesan, then oven-baked to golden perfection
Classic creamed spinach for a hit of lip-smacking flavor + vitamin A—everyone’s favorite immunity hero
A carb-conscious side of grilled eggplant, zucchini, and red + yellow peppers, tossed in olive oil
A final sprinkling of melty mozzarella cheese
Grilled Vegetables (Eggplant, Zucchini, Red and Yellow Peppers), Chicken Breast, Spinach, Half & Half (Milk, Cream), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Expeller Pressed Canola Oil, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Vinegar, Cassava Flour, Sea Salt, Butter (Cream, Natural Flavors), Rice Flour, Honey, Garlic, Spices, Porcini Mushroom, Rosemary Extract (Salt, Natural Extract).
Juicy, protein-packed chicken breast grilled with oregano and basil
Riced broccoli and cauliflower, tossed with green olives, roasted bell peppers, and Mediterranean spices, replace empty carbs with fiber and flavor
Carrots and fennel seasoned with parsley and black pepper and roasted till tender
Tahini-olive oil dressing (made with lemon, basil, and chives) adds a creamy, bright kick
Chicken Breast, Carrots, Broccoli, Cauliflower, Fennel, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Olive Oil, Water, Lemon Juice, Green Onion, Vinegar, Olives (Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)), Tahini (Sesame Seeds), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Honey, Sea Salt, Spices, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Chives, Rice Flour, Sunflower Powder Lecithin, Garlic, Dehydrated Onion, Paprika, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Rosemary Extract (Salt, Natural Extract), Xanthan Gum.
Rich and meaty bison is the main event in our better-for-you twist on burger night
*Our premium patty is the perfect blend of 63% ground bison, 21% beef, and 16% umami-rich mushrooms, glazed with a beet-infused tomato sauce
We skip the heavy bun and fries for creamy, loaded cauliflower that’s just as tasty and a lot more virtuous
Served with a spring succotash bursting with sweet corn, zucchini, grape tomatoes, green peas, lima beans, bell peppers, and garlic
Garnished with grape tomatoes dressed in honey-spiked white balsamic
Cauliflower, Ground Bison, Tomatoes, Ground Beef, Zucchini, Green Peas, Onion, Red Bell Pepper, Roasted Corn, Mushrooms, Butter (Cream, Natural Flavors), Tomato Paste (Tomatoes, Salt, Citric Acid), Water, Lima Beans, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Honey, Olive Oil, Vinegar, Greek Yogurt (Cultured Milk), Green Onion, Sea Salt, Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Potatoes, Garlic, Chives, White Balsamic Vinegar (White Wine Vinegar, Grape Must (Naturally Occurring Sulfites)), Spices, Apple Cider Vinegar, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Sunflower Powder Lecithin, Beet Root Powder, Xanthan Gum.
A hit of protein from fresh ground beef, slow-simmered with onions, bell peppers, tomatoes, and celery
Rich flavor and subtle heat from a smoky blend of three chile powders
In place of traditional beans, we sub in nutritious sweet potatoes
Level up your bowl by adding scallions, avocado, and a squeeze of lime
Chili Sauce with Beef (Ground Beef, Ground Tomato Puree (Diced Tomatoes, Tomato Puree, Salt, Citric Acid), Diced Tomatoes (Tomatoes, Tomato Juice, Salt, Citric Acid), Sweet Potatoes, Onions, Green Bell Peppers, Tomato Paste, Celery, Green Chili Peppers, Vinegar, Honey, Molasses, Sea Salt, Paprika (For Color), Granulated Garlic, Light Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Smoked Paprika, Chili Powder (Chili Pepper, Spices, Salt, Dehydrated Garlic), Water, Turmeric, Beef Flavor Broth Concentrate (Beef Stock, Natural Flavor, Salt, Beef Fat), Coriander, Cumin, Black Pepper, Chipotle Powder).
Slow-stewed flavors without the hassle
A double dose of satisfying protein from ground turkey and fiberful white navy beans
We swap artificial flavors for spices and extra nutrients, including puréed kale, green peppers, and celery
For a mild hint of creaminess, we add plain low-fat yogurt to balance each mouthful with a pleasant tang
Fluffy basmati rice and a sprinkle of cheddar cheese complete the dish
Turkey Chili with White Beans (White Navy Beans, Ground Turkey Meat, Water, Green Peppers, Onions, Celery, Organic Plain Low-Fat Yogurt (Cultured Pasteurized Organic Low-Fat Milk, Pectin, Vitamin D3, Cultures), Expeller Pressed Canola Oil, Rice Starch, Kale, Vinegar, Sea Salt, Rice Flour, Garlic, Cumin, Chicken Stock, Light Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Coriander, Mexican Oregano, Ground Cayenne Pepper), Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Water, Vinegar.
Southwestern inspired and satisfyingly chunky—our nourishing go-to, no matter the hour
Studded with chopped chicken breast, long-grain rice, corn, and black beans
Jalapeño peppers and a hearty tap of chipotle powder add a kick of fiery heat
A full-flavored base of diced tomatoes and spiced chicken broth, thickened with a purée of red bell peppers and onions
Topped with smooth and nutty Monterey Jack
Chipotle Rice and Beans Stew (Water, Diced Tomatoes [Tomatoes, Tomato Juice, Salt, Citric Acid], Black Beans, Corn, Green Bell Peppers, Red Bell Peppers, Onions, Canola Oil, Butter [Cream, Salt], Monterey Jack Cheese [Milk, Cheese Culture, Salt, Enzymes], Red Bell Pepper, Parboiled Long Grain Rice, Rice Flour, Rice Starch, Vinegar, Garlic, Chicken Broth Concentrate [Chicken Stock, Natural Flavor, Salt, Chicken Fat], Jalapeno Peppers, Sea Salt, Chipotle Powder, Cumin, Marjoram, Coriander, Bay Leaf), Fully Cooked Flame Seared Diced White Meat Chicken (White Meat Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil).
Our homage to Spanish paella makes for an elevated plate any night of the week
Plump and flavorful shrimp tossed in a garlicky herb oil with a subtle kick of heat
Mixed with turmeric-scented rice and coins of smoky andouille sausage
Sauté of peppers, onions, tomatoes, green chickpeas, sliced green olives, and fragrant spices
Finished with a squeeze of lemon for freshness
Shorter expiration item: we suggest enjoying this meal within the first few days of receiving your box. Check the use-by date to plan your weekly menu.
Cooked Basmati Rice (Water, Basmati), Shrimp, Andouille Sausage (Pork, Water, Salt, Dehydrated Garlic, Paprika, Spices, Natural Smoke Flavor), Onion, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Green Chickpeas, Olives (Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)), Vinegar, Lemon Juice, Water, Olive Oil, Garlic, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Paprika, Sea Salt, Turmeric, Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Expeller Pressed Canola Oil, Spices, Corn Starch.
Feast on fall flavors with our hearty seasonal pilaf
High-protein chicken breast pairs with a whole-grain blend of wild, red, and brown rice sautéed with carrots, celery, and onion
Oven-roasted Parisian carrots are glazed in honey, cinnamon, allspice, and sherry vinegar, with diced apples for seasonal sweetness
Dressed in a garlic-herb gravy made with roasted nut butter
Chicken Breast, Carrots, Cooked Brown Rice, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Cooked Red Rice (Water, Red Rice), Water, Apples (Apples, Ascorbic Acid, Citric Acid, Salt), Cooked Wild Rice (Water, Wild Rice), Apple Juice (Filtered Water, Apple Juice Concentrate, Ascorbic Acid (Vitamin C), Onion, Expeller Pressed Canola Oil, Honey, Celery, Vinegar, Almond-Flax Butter (Almonds, Ground Flaxseed), Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Sherry Vinegar, Sea Salt, Cassava Flour, Garlic, Orange Juice (From Concentrate), Olive Oil, Spices, Corn Starch, Paprika, Onion Powder, Xanthan Gum, Rosemary Extract (Salt, Natural Extract), Baking Soda, Dried Rosemary.
Juicy diced beef is the star of this meaty Tex-Mex meal
Sautéed red bell peppers, green Anaheim chiles, caramelized yellow onions, tomatoes, and heatless jalapeños add tricolor vibrancy
Served atop a base of basmati rice that we’ve spiked with fragrant cilantro and lime
To top it all off: our creamy-tangy avocado sauce made with Greek yogurt
Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Seasoned Seared Beef (Beef, Water, Beef Juices, Vinegar, Salt, Garlic Powder, Beef Stock, Corn Starch, Natural Flavor, Black Pepper, Soybean Oil), (Greek Yogurt (Pasteurized Milk, Cream, Whey Protein Concentrate, Milk Protein Concentrate, Live Active Yogurt Cultures (Acidophilus, Bifidus, L. Bulgaricus, S. Thermophilus), Vitamin A Palmitate, Vitamin D3), Avocado (Avocado, Salt, Xanthan Gum, Ascorbic Acid, Citric Acid), Water, Olive Oil, Cilantro, Vinegar, Garlic, Sea Salt, Lime Juice Concentrate, Spices, Granulated Garlic.), Fire Roasted Fajita Blend (Bell Pepper, Green Chili, Onion), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Jalapeno Pepper, Cilantro Lime Sauce (Cilantro, Expeller Pressed Canola Oil, Lime Juice, Garlic, Apple Cider Vinegar, Sea Salt, Gum Arabic, Vinegar, Xanthan Gum, Lime Oil), Water, Vinegar.
We take juicy diced pork, cook it sous-vide until just right, and then sear it for even more flavor
Mixed with sunny squash and three types of fire-roasted veg: red onions, cauliflower, and red bell peppers
Our tangy green chile sauce is made of tomatillos and roasted poblanos, and brightened up with lime
Served over a multicolored blend of wild and brown rice
Rice Blend (Water, Brown Rice, Wild Rice, Canola Oil, Salt), Vegetable Blend (Bell Pepper, Cauliflower, Onion, Squash), Pork (Pork, Water, Vinegar, Seasoning (Salt, Natural Flavoring, Corn Starch, Yeast, Spice, Xanthan Gum, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid), Soybean Oil, Spices, Maple Syrup, Corn Starch, Garlic Powder, Salt), Chili Verde Sauce (Water, Tomatillo, Onion, Roasted Poblano Pepper, Green Chili Pepper (Green Chili Pepper, Salt, Citric Acid, Calcium Chloride), Corn Starch, Tortilla (Stone Ground Tortilla Flour, Sunflower Oil And/Or Safflower Oil, Sea Salt), Garlic, Vinegar, Chicken Fat (Chicken Fat, Rosemary Extract), Sea Salt, Expeller-Pressed Canola Oil, Parsley, Cilantro, Honey, Lime Juice Concentrate, Onion Powder, Spices, Carrots, Celery Seed, Turmeric), Water, Vinegar.
We’ve reimagined everyone’s favorite everything seasoning as a creamy-but-dairy-free sauce, made with sesame, poppy, garlic, onion, and almonds
We toss it over a bright jumble of juicy diced chicken thigh and colorful bell peppers, squash, cauliflower, Anaheim chile, and fire-roasted red onion
A multi-grain blend of buckwheat, white quinoa, and brown rice creates a hearty base
Chicken Thigh (Chicken Thigh, Water, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum), Vinegar, Soybean Oil, Maple Syrup, Corn Starch, Paprika), Grain Blend (Water, Brown Rice, Buckwheat, White Quinoa, Canola Oil, Salt), Sauce, Everything But the Bagel Water, Almond Butter, Vinegar, Apple Cider Vinegar, Canola Oil, Sea Salt, Garlic, Dehydrated Onion, Sesame Seeds, Poppy Seeds, Lemon Juice (Water, Lemon Juice Concentrate, Lemon Oil), Xanthan Gum, Vegetable Blend (Bell Pepper, Cauliflower, Onion, Squash), Fire Roasted Fajita Blend (Bell Pepper, Green Chili, Onion), Water, Vinegar.
No reservation required for this tender, flame-seared cut of top blade steak
Our chefs plate it atop parm-y creamed spinach seasoned just so with nutmeg and garlic
Drizzled over the top is our umami-rich sauce of gravy, caramelized yellow onions, and oyster mushrooms
On the side: a creamy cauliflower mash, flecked with aromatic spring onions
Seared Beef Top Blade (Beef Chuck Top Blade, Vinegar, Salt and White Pepper), Cauliflower, Spinach, Half & Half (Milk, Cream), Brown Gravy (Water, Chicken Stock [Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine], Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Butter (Cream, Natural Flavors), Green Onion, Caramelized Yellow Onions (Onion, Onion Juice), Oyster Mushrooms, Parmesan Cheese (Parmesan Cheese [Cultured Pasteurized Part-Skim Milk, Salt, Enzymes], Powdered Cellulose [Anti-Caking Agent]), Water, Vinegar, Sour Cream (Cultured Cream, Enzyme), Expeller Pressed Canola Oil, Potatoes, Cassava Flour, Sea Salt, Beef Stock Base (Beef Stock, Beef Fat, Sea Salt, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Corn Starch, Garlic, Spices, Xanthan Gum, Mushroom Base (Mushroom, Mushroom Juice Concentrate, Sea Salt, Potato Flour, Expeller Pressed Canola Oil, Corn Starch, Onion Powder, Spice)
A riff on the classic, with lots of extra veggies and a flavorful sauce sweetened with coconut sap
Our umami-packed brown sauce is layered with notes of garlic, lime, ginger, and toasted sesame
Tender diced beef with vibrant broccoli florets and julienned carrots
Built on a fragrant and hearty base of basmati rice
Basmati Rice (Water, Basmati Rice, Canola Oil, Salt), Seasoned Seared Beef (Beef, Water, Beef Juices, Vinegar, Salt, Garlic Powder, Beef Stock, Corn Starch, Natural Flavor, Black Pepper, Soybean Oil), Broccoli, Brown Sauce (Water, Coconut Sap, Tamari Soy Sauce (Water, Soybeans, Salt), Black Soybean Paste (Water, Black Soybeans, Cultured Rice, Sea Salt), Rice Vinegar, Roasted Garlic Puree (Garlic, Water, Natural Flavor), Tapioca Flour, Ginger, Lime Juice (Water, Lime Juice Concentrate, Lime Oil), Vinegar, Toasted Sesame Oil), Carrots, Water, Vinegar.
Fish is back on the Freshly menu! And in grand fashion. Inspired by our chef’s time at a world-renowned seafood restaurant in NYC, this dish celebrates bounty from both sea and land
Sustainable, wild-caught cod and pollock come together in a delicate oven-roasted fishcake, seasoned with shallot, jalapeño, celery seed, and dill
Topped with an herbed dijonnaise rémoulade (a classic compliment to whitefish), packed with celery, dill, and parsley
Served over a bright, seasonal medley of sautéed mushrooms, carrots, green beans and petite peas
On the side, red potatoes are showered in smoked paprika and roasted to golden perfection
Shorter expiration item: we suggest enjoying this meal within the first few days of receiving your box. Check the use-by date to plan your weekly menu.
Red Potatoes, Water, Cod, Pollock, Green Beans, Green Peas, Mushrooms, Spinach, Mayonnaise (Sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Salt, Mustard Flour, Black Pepper, Citric Acid), Celery, Shallots, Green Onion, Vinegar, Shio Koji (Rice Koji, Water, Salt, Ethyl Alcohol), Olive Oil, Lemon Juice, Eggs, Potatoes, Carrots, Expeller Pressed Canola Oil, Bread Crumbs (Tapioca Starch, Water, Potato Starch, Potato Flakes, Palm Oil, Honey, Egg Yolks, Natural Vinegar, Salt), Mustard (Water, White Distilled Vinegar, #1 Grade Mustard Seed, Salt, Horseradish [Fresh Ground Horseradish, Vinegar, Salt And Flavoring], Spices, Garlic Powder, Onion Powder, Natural Flavor), Jalapeno Pepper, Sea Salt, Cassava Flour, Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Spices, Vegetable Stock (Waxy Rice Starch, Carrot Powder, Salt, Onion Powder, Cabbage Powder, Tomato Powder, Xanthan Gum, Celery Powder, Garlic Powder), Xanthan Gum, Roasted Onion Base (Roasted Onions, Onion Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Paprika, Rosemary Extract (Salt, Natural Extract).
A multi-serve side of French green beans, sautéed to perfect tenderness with roasted garlic and tossed with sliced, lightly toasted almonds. A total classic that’s endlessly versatile and ready to complete any meal. 11 oz / About 4 servings
Quick & delicious hacks for mealtime magic:
Chop it: and add to your favorite pasta or potato salad for an extra hit of flavor
Casserole it: with cream of mushroom soup, cheese, and onions for cozy comfort
Toss it: with feta cheese, grilled chicken, and greens for a simple and tasty lunchtime salad
Blend it: into a pesto with greens, parm, and nuts, drizzling olive oil in as you purée
Green Beans, Almonds, Water, Vinegar, Garlic, Expeller Pressed Canola Oil, Sunflower Powder Lecithin, Sea Salt, Spices, Xanthan Gum.
Complete your plate or plus-up your protein with our 8 juicy meatballs. They’re made with lean ground turkey, umami-rich mushrooms, cage-free eggs, parmesan, herbs, and oats (in place of breadcrumbs). Just heat and enjoy! 9.98 oz / 4 servings
Quick & delicious hacks for mealtime magic:
Salad it: with chopped veg and green goddess dressing for instant Cali vibes
Skewer it: with veggies, drizzle with olive oil, and bake until warmed through
Pizza it: on your go-to crust with cheese and BBQ sauce; bake until bubbly
(Wedding) Soup it: with hearty bone broth and mixed veg; warm on the stove till piping hot
Ground Turkey, Mushrooms, Eggs, Onion, Oats, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Half & Half (Milk, Cream), Vinegar, Garlic, Sea Salt, Spices, Paprika.