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We offer anywhere from 4–12 meals per week, with meals as low as $8.99 each. The bigger your box, the more you’ll save—and you can always pause, cancel, or change your plan at any time.
Tender, high-protein flat iron steak, grilled to perfection
Bed of creamy mashed potatoes as a hearty accompaniment
Side of French green beans and vitamin-rich sautéed carrots tossed with garlic oil, lemon, and herbs
Topped with a creamy peppercorn sauce made with yogurt and porcini mushrooms
Try finishing your dish with freshly chopped parsley
Russet Potatoes, Flat Iron Steak, Green Beans, Carrots, Peppercorn Cream Sauce (Water, Half & Half (Cream and Milk), Onion, Plain Yogurt (Cultured Grade A Non Fat Milk), Chicken Stock Concentrate (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion and Celery Juices), Gelatin, White Wine), Expeller Pressed Canola Oil, Tapioca Starch, Vinegar, Whole Green Peppercorns, Garlic, Sea Salt, Thyme, Porcini Mushroom Powder and Ground White Pepper), Water, Half & Half (Milk, Cream), Butter (Cream, Natural Flavors), Vinegar, Garlic, Sea Salt, Expeller Pressed Canola Oil, Rice Flour, Potatoes, Spices, Baking Soda, Rosemary Extract (Salt, Natural Extract).
Greaseless oven-fried chicken breast, hand-"breaded' with a gluten-free almond flour batter
Our Masterful Mac is made with gluten-free brown-rice macaroni and a cheesy sauce thickened with butternut squash
Garlicky green beans tossed in our fragrant, house-infused oil
Add some chile kick with red pepper flakes or your favorite hot sauce
Chicken Breast, Green Beans, Macaroni (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Vinegar), Water, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Half & Half (Milk, Cream), Almonds, Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Potato and Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Vinegar, Onion, Garlic, Butternut Squash, Expeller Pressed Canola Oil, Sea Salt, Rice Flour, Paprika, Cassava Flour, Sunflower Powder Lecithin, Spices, Rosemary Extract (Salt, Natural Extract), Baking Soda, Xanthan Gum.
Our gluten- and grain-free cauliflower pasta shells and high-protein ground beef
Our Masterful Marinara sauce is packed with five sneaky veggies and a hint of honey for sweetness
Nonna knows best: our simmered Italian soffritto of carrots, onions, celery, garlic, and parsley builds rich flavor
Topped with a blend of parmesan and asiago cheese
Our chefs recommend finishing your dish with freshly torn basil
Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Vinegar, Tapioca Starch, Spices, Garlic, Olive Oil, Sea Salt, Citric Acid, Natural Flavor), Cooked Cauliflower Shells (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Ground Beef, Onion, Tomato Paste (Tomatoes, Citric Acid), Carrots, Celery, Vinegar, Asiago Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (Parmesan Cheese [Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Garlic, Spices, Sea Salt.
Pasta night gets an upgrade with gluten-free brown-rice pasta and our Masterful Marinara, packed with 5 sneaky veggies and a touch of honey
Nitrate- and nitrite-free pork sausage with Italian spices
Vitamin-rich veggies, including sauteed zucchini, grape tomatoes, and spinach
Creamy blend of ricotta, mozzarella, and parmesan cheese
Try topping with fresh basil, some extra grated cheese, and freshly cracked pepper
Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Penne (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Salt, Xanthan Gum), Italian Sausage (Pork, Water, Salt, Spices, Paprika, Natural Flavoring), Zucchini, Water, Tomatoes, Onion, Spinach, Ricotta Cheese (Sweet Whey, Milk, Sweet Cream, Culture, Vinegar, Salt), Expeller Pressed Canola Oil, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent), Natamycin (Natural Mold Inhibitor)), Vinegar, Garlic, Sea Salt, Spices.
In the Eastern US, this meal may include onions. Please check the ingredient statement.
The salty-sweet flavors of chicken teriyaki just got a little better-for-you
Juicy, chopped chicken thigh in a tantalizing sauce that’s just as craveable as the original, but sweetened naturally with coconut sap
Tossed with matchstick carrots, green chickpeas, broccoli, bell peppers, and mushrooms
A filling and fragrant base of basmati rice
Basmati Rice (Water, Basmati Rice, Vinegar), Seared Diced Chicken Thigh (Chicken Thigh, Water, Canola Oil, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid), Vinegar, Corn Starch, Maple Syrup, Paprika), Wok Blend (Broccoli, Carrots, Red Bell Pepper, Yellow Onion, Chickpeas), Teriyaki Sauce (Water, Coconut Sap (Coconut Sap, Water), Pear Juice Concentrate, Tamari (Water, Organic Soybeans, Salt, Vinegar), Rice Starch, Ginger, Rice Vinegar (Water, Rice), Vinegar, Garlic, Xanthan Gum, Citric Acid), Vinegar.
Lean, mean, and oh-so clean—this is not your usual chicken parm. Our keto-friendly take is coated in almond flour and oven-baked for a greaseless finish
Masterful Marinara packed with five nutritious veggies + a hint of honey for sweetness
Hold the carb-heavy pasta—we serve a side of garlicky broccoli for a hit of gut-friendly fiber to support digestion
We top everything off with a *dazzling* medallion of creamy mozzarella
Like it hot? Add a kick of heat with red pepper flakes
Chicken Breast, Broccoli, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Vinegar, Salt, Enzymes), Water, Almonds, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Vinegar, Garlic, Expeller Pressed Canola Oil, Rice Flour, Sea Salt, Paprika, Sunflower Powder Lecithin, Rosemary Extract (Salt, Natural Extract), Baking Soda, Spices, Xanthan Gum.
Greaseless oven-fried chicken breast, coated in cassava flour
Carb-conscious mash made with cauliflower, potatoes, chives, and Greek yogurt
Mixed with roasted sweet potatoes and golden sweet corn
Topped with melty cheddar and brown gravy
Add a hit of heat by finishing your dish with crushed red pepper flakes
Cauliflower, Chicken Breast, Russet Potatoes, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Sweet Potatoes, Roasted Corn, Water, Butter (Cream, Natural Flavors), Half & Half (Milk, Cream), Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Vinegar, Onion, Expeller Pressed Canola Oil, Greek Yogurt (Cultured Milk), Cassava Flour, Potatoes, Lemon Juice, Chives, Sea Salt, Garlic, Rice Flour, Porcini Mushroom, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Paprika, Spices, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Behold—this game-day favorite is now “everyday OK”
Juicy, high-protein chicken breast coated in gluten-free cassava flour
Oven-baked for a greaseless finish and slicked in classic buffalo sauce
Our MVP is a carb-smart cauli mash, made with Greek yogurt, turkey bacon, chives, and cheddar cheese
With 0g added sugar, this keto-friendly meal is made to savor
Cauliflower, Chicken Breast, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Water, Butter (Cream, Natural Flavors), Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Greek Yogurt (Cultured Milk), Potatoes, Vinegar, Chives, Expeller Pressed Canola Oil, Distilled Vinegar, Cassava Flour, Sea Salt, Rice Flour, Butter Buds (Milk Solids, Nonfat Milk, Salt, Natural Flavor), Natural Flavors, Sunflower Powder Lecithin, Xanthan Gum, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Slow-stewed flavors without the hassle
A double dose of satisfying protein from ground turkey and fiberful white navy beans
We swap artificial flavors for spices and extra nutrients, including puréed kale, green peppers, and celery
For a mild hint of creaminess, we add plain low-fat yogurt to balance each mouthful with a pleasant tang
Fluffy basmati rice and a sprinkle of cheddar cheese complete the dish
Turkey Chili with White Beans (White Navy Beans, Ground Turkey Meat, Water, Green Peppers, Onions, Celery, Organic Plain Low-Fat Yogurt (Cultured Pasteurized Organic Low-Fat Milk, Pectin, Vitamin D3, Cultures), Expeller Pressed Canola Oil, Rice Starch, Kale, Vinegar, Sea Salt, Rice Flour, Garlic, Cumin, Chicken Stock, Light Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Coriander, Mexican Oregano, Ground Cayenne Pepper), Basmati Rice (Water, Basmati Rice, Vinegar), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Potato And Corn Starches (Anti-Caking Agents) And Natamycin (A Natural Mold Inhibitor)).
Get your spoon ready for our creamy yet virtuous masala sauce, slow-stirred with tomato, Greek yogurt, and warming spices.
Mixed with juicy chicken thighs and chickpeas for a hit of protein and fiber
Served with a vegetable biryani of basmati rice, diced carrots, green beans, peas, and seven fragrant spices
For a refreshing twist, try topping your dish with a homemade raita of Greek yogurt, sliced cucumber, and chopped mint
Seared Diced Chicken Thigh (Chicken Thigh, Water, Soybean Oil, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum, no more than 2% Silicon Dioxide added as an anti-caking aid), Vinegar, Corn Starch, Organic Maple Syrup, Paprika), Cooked Basmati Rice (Water, Basmati), Chickpeas (Chickpeas, Water, Salt), Half & Half (Milk, Cream), Carrots, Green Beans, Green Peas, Water, Onion, Tomato Paste (Tomatoes, Salt, Citric Acid), Greek Yogurt (Cultured Milk), Butter (Cream, Natural Flavors), Garlic, Vinegar, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, (Carob Bean and/or Xanthan Gum and/or Guar Gum)), Honey, Lime Juice (100% Juice), Spices, Expeller Pressed Canola Oil, Ginger, Sea Salt, Cassava Flour, Paprika Extract for Color, Paprika.
Meal prep made oh-so easy! Tossed with thyme and parsley, our 3 simply-seasoned chicken breasts are the humble heroes of plain salads, pastas, and not-quite-finished meals everywhere. Just warm through and pair with everything! 9.75 oz / 3 servings
Quick & delicious hacks for mealtime magic:
Add it: to any Freshly meal for an extra boost of lean protein
Stir-Fry it: with fresh veggies and teriyaki sauce for dinner in minutes
Sandwich it: between your favorite bread and sauce to your heart’s content
Shred it: in a food processor with some BBQ sauce to make the base for a speedy wrap
Chicken Breast, Water, Vinegar, Rice Flour, Sea Salt, Onion Powder, Rosemary Extract (Salt, Natural Extract), Baking Soda, Spices.
Complete your plate or plus-up your protein with our 8 juicy meatballs. They’re made with lean ground turkey, umami-rich mushrooms, cage-free eggs, parmesan, herbs, and oats (in place of breadcrumbs). Just heat and enjoy! 9.98 oz / 4 servings
Quick & delicious hacks for mealtime magic:
Salad it: with chopped veg and green goddess dressing for instant Cali vibes
Skewer it: with veggies, drizzle with olive oil, and bake until warmed through
Pizza it: on your go-to crust with cheese and BBQ sauce; bake until bubbly
(Wedding) Soup it: with hearty bone broth and mixed veg; warm on the stove till piping hot
Ground Turkey, Mushrooms, Eggs, Onion, Oats, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Half & Half (Milk, Cream), Vinegar, Garlic, Sea Salt, Spices, Paprika.
A seasonal celebration of ruby-red tomatoes & rich parmesan cheese
Creamy risotto slow-stirred with parmesan, onion, tomato, chives, and tarragon
Topped with a medley of juicy grape tomatoes, roasted sliced tomatoes, and caramelized onions, finished with smoked paprika, sherry vinegar, and a sprinkling of mozzarella
To the side: yellow squash, zucchini, and onion tossed in kale-basil pestoÂ
Water, Yellow Squash, Zucchini, Arborio Rice, Kale Basil Pesto (Water, Basil, Kale, Expeller Pressed Canola Oil, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Vinegar, Cashew Butter (Cashews, Expeller Pressed Canola Oil), Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Spices), Caramelized Yellow Onions (Onion, Onion Juice), Tomato Paste (Tomatoes, Salt, Citric Acid), Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent), Natamycin (Natural Mold Inhibitor)), Onion, Tomato, Expeller Pressed Canola Oil, Roasted Tomatoes (Tomatoes, Sunflower Oil, Garlic, Salt, Oregano), Butter (Cream, Natural Flavors), Vinegar, Agave Nectar, Sherry Vinegar, Sea Salt, Spices, Paprika, Sunflower Powder Lecithin, Xanthan Gum, Chives.
Summer flavors kick off with succulent grilled chicken breast
Creamy risotto folded with kale-basil pesto, umami-rich parmesan cheese, mushrooms, and carrots
Bright topping of tomato, red onion, basil, and golden kernels of roasted corn, bursting with in-season sweetness
Water, Chicken Breast, Arborio Rice, Mushrooms, Onion, Kale Basil Pesto (Water, Basil, Kale, Expeller Pressed Canola Oil, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Vinegar, Cashew Butter (Cashews, Expeller Pressed Canola Oil), Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Spices), Carrots, Tomatoes, Butter (Cream, Natural Flavors), Olive Oil, Corn, Roasted Corn, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Vinegar, Red Onion, Sea Salt, Garlic, Honey, Rice Flour, Spices, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Onion Powder, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Sun-dried tomato pesto zoodles give an Italian favorite a carb-smart upgrade
Protein-rich turkey-mushroom meatballs made with gluten-free oats (in place of breadcrumbs)
Bright sauce of sun-dried tomatoes, basil, parmesan, and puréed cauliflower for extra veggies
Juicy grape tomatoes lightly tossed in olive oil, balsamic vinegar, basil, and oregano
Ground Turkey, Zucchini, Broccoli, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% Or Less Of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic), Tomatoes, Mushrooms, Water, Cauliflower, Eggs, Onion, Sundried Tomato Paste (Water, Sun Dried Tomatoes), Vinegar, Oats, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose [Anti-Caking Agent]), Half & Half (Milk, Cream), Garlic, White Balsamic Vinegar (White Wine Vinegar, Grape Must (Naturally Occurring Sulfites)), Expeller Pressed Canola Oil, Honey, Sea Salt, Spices, Olive Oil, Paprika Extract For Color, Paprika, Xanthan Gum, Sunflower Powder Lecithin.
Tender, grilled chicken breast coated in thyme and parsley
Topped with romesco—a savory Spanish purée of roasted red peppers, smoked paprika and garlic, thickened with almonds
Served on a sautéed vegetable hash of zucchini, corn, red onion, and red bell peppers, dusted with cayenne
Fragrant basmati rice to the side, brightened with cilantro, lime, and garlic
Cooked Basmati Rice (Water, Basmati), Chicken Breast, Zucchini, Corn, Red Bell Pepper, Expeller Pressed Canola Oil, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Red Onion, Water, Apple Cider Vinegar, Tomato Paste (Tomatoes, Salt, Citric Acid), Vinegar, Lime Juice (100% Juice), Spices, Almonds, Sea Salt, Honey, Cilantro, Garlic, Vegetable Stock (Waxy Rice Starch, Carrot Powder, Salt, Onion Powder, Cabbage Powder, Tomato Powder, Xanthan Gum, Celery Powder, Garlic Powder), Sunflower Powder Lecithin, Paprika, Rice Flour, Onion Powder, Xanthan Gum, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Rosemary Extract (Salt, Natural Extract), Baking Soda.
Serious bistro flavors from the classic, French-inspired pairing of pork and Dijon mustard
Tender, oven-glazed pork chop, cooked to perfection
Smothered in a sauce made with whole-grain Dijon, half & half, dill, and a touch of maple syrup for the perfect balance of acidity, sweetness, and richness
Served with a hearty duo of roasted russet potatoes and seasoned yellow and orange carrots
Pork Loin (Pork, Water, Salt (Contains Up To 22% Added Solution Of Water And Salt)), Red Potatoes, Carrots, Half & Half (Milk, Cream), Mustard (Water, Mustard Seeds, Vinegar, Salt), Expeller Pressed Canola Oil, Water, Vinegar, Butter (Cream, Natural Flavors), Pork Stock (Pork Stock, Natural Flavor, Pork Fat, Garlic Powder, Spice), Honey, Sea Salt, Cassava Flour, Spices, Pure Maple Syrup, Paprika, Onion Powder, Garlic, Rosemary Extract (Salt, Natural Extract), Baking Soda, Xanthan Gum.
Our take on the Scandinavian classic—no furniture assembly required!
Juicy beef and pork meatballs, leveled up with warming spices and chopped spinach
Rich cream sauce, thickened with Greek yogurt
Chive-flecked mash, made with a masterful blend of cauliflower and potato for full mash deliciousness minus the heaviness
A side of tender peas and carrots, tossed with butter and bright, aromatic dill
Carrots, Cauliflower, Ground Beef, Ground Pork, Green Peas, Russet Potatoes, Half & Half (Milk, Cream), Eggs, Butter (Cream, Natural Flavors), Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Greek Yogurt (Cultured Milk), Oats, Onion, Vinegar, Water, Spinach, Beef Base (Beef Stock, Beef Fat, Sea Salt (Potassium Chloride, Sodium Chloride), Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Garlic, Sea Salt, Potatoes, Chives, Spices, Corn Starch, Xanthan Gum.
A blend of ground turkey and mushrooms puts a veggie-forward spin on an all-American classic
Glazed in a savory-sweet BBQ sauce with rich tomato, smoky spices, and a hint of honey
Creamy, carb-smart cauliflower and chive mash
Seasonal succotash of lima beans, sweet corn, and red bell peppers
Cauliflower, Ground Turkey, Corn, Lima Beans, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Red Bell Pepper, Onion, Mushrooms, Butter (Cream, Natural Flavors), Eggs, Vinegar, Greek Yogurt (Cultured Milk), Oats, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), Honey, Cane Molasses, Half & Half (Milk, Cream), Potatoes, Chives, Garlic, Spices, Sea Salt, Expeller Pressed Canola Oil, Apple Cider Vinegar, Yellow Mustard (Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Contains Less Than 2% Of Turmeric, Natural Flavor), Paprika, Liquid Smoke (Water, Hickory Smoke Concentrate), Onion Powder.
Eating your greens never tasted (or felt) so good—this savory dish skips excess carbs for extra protein
Lean, grilled chicken breast is slicked in our tasty pesto, supercharged with kale, basil, and cashew butter
Garlicky super greens sauté of kale, spinach, escarole, tricolor swiss chard, and shredded parmesan
A side of cauliflower, roasted with a pinch of cayenne, for a final veggie boost
Cauliflower, Fogliotto (Spinach, Kale, White Chard, Green Chard, Escarole, Yellow Chard), Chicken Breast, Kale Basil Pesto (Water, Basil, Kale, Expeller Pressed Canola Oil, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Vinegar, Cashew Butter (Cashews, Expeller Pressed Canola Oil), Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Spices), Water, Expeller Pressed Canola Oil, Olive Oil, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), Vinegar, Garlic, Sea Salt, Spices, Rice Flour, Xanthan Gum, Onion Powder, Rosemary Extract (Salt, Natural Extract), Baking Soda.
The pasta you crave—minus the wheat—with our gluten-free cauliflower shells
Seared slices of nitrate- and nitrite-free Italian sausage, grape tomatoes, and broccoli florets
We blend our classic basil pesto with puréed broccoli for a hidden hit of veggie goodness
Topped with a final sprinkling of shredded parmesan
All up, this cozy dish packs in over one full cup of veggies
Cauliflower Shells (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Vinegar, Konjac), Broccoli, Italian Sausage (Pork, Water, Salt, Spices, Paprika, Natural Flavoring), Tomatoes, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic), Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Half & Half (Milk, Cream), Water, Vinegar, Lemon Juice, Cassava Flour, Spices, Xanthan Gum.
A first-rate cut of top blade steak, seared until succulent
Served on a bed of savory sautéed spinach, kale, cabbage, and carrots (which we’ve punched up with turkey bacon, garlic, and a dash of red pepper)
Our fan-favorite green pea risotto is springtime goodness on a plate, folded with carrots and mushrooms
Parmesan cream sauce and toasted parmesan crumble add mouthwatering savoriness in two textures
Beef Top Blade (Beef Chuck Top Blade, Water, Corn Starch, Sea Salt, Citrus Blend (Lemon Juice Concentrate, Baking Soda, Sodium Carbonate), Dried Vinegar, Black Pepper), Water, Onion, Half & Half (Milk, Cream), Arborio Rice, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Green Peas, Savoy Cabbage, Kale, Spinach, Carrots, Mushrooms, Butter (Cream, Natural Flavors), Olive Oil, Almonds, Shallots, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Vinegar, White Balsamic Vinegar (White Wine Vinegar, Grape Must (Naturally Occurring Sulfites)), Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Expeller Pressed Canola Oil, Mushroom Base (Mushroom, Mushroom Juice Concentrate, Sea Salt, Potato Flour, Expeller Pressed Canola Oil, Corn Starch, Onion Powder, Spice), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Garlic, Chives, Spices, Lemon Juice, Xanthan Gum, Sea Salt, Sunflower Powder Lecithin.
A bistro-style meal, inspired by richly savory French onion soup
Juicy, oven-glazed chicken breast served with creamy mashed potatoes
French onion sauce, fortified with beef stock and sweetly caramelized onions
A side of broccoli florets, pearl onions, and Parisian carrots, topped with a golden, gluten-free crumble of oats, almond meal, herbs, and cheddar cheese
Sprinkled with shredded Swiss cheese to finish
Chicken Breast, Russet Potatoes, Broccoli, Carrots, Pearl Onions, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Half & Half (Milk, Cream), Expeller Pressed Canola Oil, Butter (Cream, Natural Flavors), Caramelized Yellow Onions (Onion, Onion Juice), Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (Added To Prevent Caking)), Water, Oats, Vinegar, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Potato And Corn Starches (Anti-Caking Agents) And Natamycin (A Natural Mold Inhibitor)), Honey, Sea Salt, Cassava Flour, Almonds, Beef Stock Base (Beef Stock, Beef Fat, Sea Salt, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Spices, Potatoes, Garlic, Paprika, Onion Powder, Rosemary Extract (Salt, Natural Extract), Baking Soda
Juicy grilled chicken breast with oregano and basil
Topped with lemon-tahini sauce (made with olive oil, basil, and chives) for a bright & creamy kickÂ
For carbs saved: a grain-free, riced broccoli and cauliflower “pilaf” tossed with green olives, roasted bell peppers, and Mediterranean spices
To the side: carrots and fennel seasoned with parsley and roasted till tender
Chicken Breast, Carrots, Broccoli, Cauliflower, Fennel, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Olive Oil, Water, Lemon Juice, Green Onion, Vinegar, Olives (Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)), Tahini (Sesame Seeds), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Honey, Sea Salt, Spices, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Chives, Rice Flour, Sunflower Powder Lecithin, Garlic, Dehydrated Onion, Paprika, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Rosemary Extract (Salt, Natural Extract), Xanthan Gum.
Our saucy, cheesy lasagna is perfectly hearty without feeling heavy
Gluten-free spinach and brown-rice pasta sheets layered with creamy ricotta
Tomato-y ground turkey ragu, with a classic mix of celery, carrot, and onion, adds flavor to every layer
Bechamel sauce blended with cauliflower for extra heartiness
Topped with nutty parmesan, shredded mozzarella, and chives
Ground Turkey, Spinach, Spinach Lasagna Sheet (Brown Rice Flour, Water, Potato Starch, Tapioca Starch, Whole Egg, Vinegar, Spinach Powder, Egg White, Xanthan Gum, Salt), Cauliflower Alfredo (Half & Half (Milk, Cream), Cauliflower, Water, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Butter (Cream, Salt), Corn Starch, Sea Salt, Granulated Garlic, Spices), Ricotta Cheese (Sweet Whey, Milk, Sweet Cream, Culture, Vinegar, Salt), Onion, Water, Carrots, Celery, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Olive Oil, Vinegar, Tomato Paste (Tomatoes, Salt, Citric Acid), Turkey Base (Turkey Stock, Flavor, Turkey Fat, Onion Powder, Carrot Powder and Spices), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Spices, Garlic, Xanthan Gum, Chives, Sea Salt, Dried Rosemary.
Our freestyle take on a culinary classic
Almond-coated chicken breast is oven-baked for a golden, greaseless finish
Swiss cheese and uncured Canadian bacon add texture and an extra hit of flavor
Buttery, extra-creamy creamed spinach doubles as a delicious sauce
Lemony gluten-free orzo made of rice and corn is studded with sautéed mushrooms and peas
Chicken Breast, Spinach, Water, Half & Half (Milk, Cream), Orzo (Corn Flour, Rice Flour), Mushrooms, Swiss Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch and Powdered Cellulose (Added to Prevent Caking)), Expeller Pressed Canola Oil, Green Peas, Almonds, Onion, Uncured Canadian Bacon (Pork, Water, Brown Sugar, Vinegar, Salt, Celery Powder, Seasoning (Sugar, Dehydrated Bell Peppers, Natural Flavors, Extractive of Paprika)), Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose ((Anti-Caking Agent)), Vinegar, Butter (Cream, Natural Flavors), Rice Wine Vinegar, Lemon Juice, Corn Starch, Sea Salt, Garlic, Mustard (Water, Mustard Seeds, Vinegar, Salt), Honey, Rice Flour, Paprika, Spices, Sunflower Powder Lecithin, Dried Rosemary, Xanthan Gum, Rosemary Extract (Salt, Natural Extract), Baking Soda, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil).
A Mexican-inspired dish full of complex spices and savory flavors
Diced pork is cooked sous-vide till it’s deliciously tender and juicy
California, pasilla, and arbol chiles make a rich, smoky & spicy sauce
Black beans are simmered low and slow with turkey bacon, onion, jalapeño peppers, and spices
Hearty basmati rice is speckled with zesty lime and cilantro
Cooked Basmati Rice (Water, Basmati), Pork (Pork Shoulder, Vinegar, Salt, Pork Flavor, and Natural Flavor), Black Beans (Black Beans, Water, Salt, Calcium Chloride), Water, Onion, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Tomato Paste (Tomatoes, Salt, Citric Acid), Pasilla Chile Paste (Water, Dried Pasilla Chiles), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeño Peppers [Cultured Pasteurized Milk, Jalapeño Peppers, Salt, Enzymes], Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Lime Juice (100% Juice), Green Jalapeños, Beef Stock Base (Beef Stock, Beef Fat, Sea Salt, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Expeller Pressed Canola Oil, Vinegar, Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), California Chile Paste (Water, Dried California Chiles), Cilantro, Garlic, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Sea Salt, Chile De Arbol Paste (Water, Dried Chile De Arbol), Spices, Sunflower Powder Lecithin, Xanthan Gum, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice).
Super satisfying & deeply savory: We gave this Italian favorite a veggie-packed upgrade
High-protein chicken breast is coated in fragrant spices, cassava flour, and parmesan, then oven-baked to golden perfection
Topped with a generous ladle of classic creamed spinach
Our grain-free “pilaf” of riced broccoli and cauliflower, tossed with green olives, roasted bell peppers, and Mediterranean spices, swaps out carb-heavy rice for nutritious veggies
Finished with a sprinkling of melty mozzarella cheese
Chicken Breast, Broccoli, Cauliflower, Spinach, Half & Half (Milk, Cream), Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (Natural Mold Inhibitor)), Green Onion, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Expeller Pressed Canola Oil, Vinegar, Olives (Olives, Water, Salt, and Lactic Acid), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Butter (Cream, Natural Flavors), Olive Oil, Sea Salt, Cassava Flour, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Rice Flour, Corn Starch, Honey, Garlic, Spices, Porcini Mushroom, Dehydrated Onion, Rosemary Extract (Salt, Natural Extract), Xanthan Gum, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil).
The full bounty of plant-based eating, starring gluten-free elbow rigatoni made of brown rice and lentils
Our creamy marinara sauce is made with coconut milk, roasted garlic, and rich cashew butter
Tossed through with tons of vibrant veg (think: carrots, butternut squash, grape tomatoes, mushrooms, Great Northern beans, shallots, and kale)
Topped with melty shreds of plant-based mozzarella
Please note: this meal contains honey
Brown Rice And Red Lentil Macaroni (Water, Gluten-Free Flour Blend (Brown Rice Flour, Red Lentil Flour), Potato Starch, Tapioca Starch, Flaxseed, Xanthan Gum, Vinegar, Konjac), Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% Or Less Of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Mushrooms, Crushed Tomatoes (Tomatoes, Citric Acid), Water, Oat-Based Mozzarella (Oat Milk (Water, Oat Fiber), Coconut Oil, Starch And Gum Blend (Modified Potato Starch, Modified Corn Starch, Tapioca Flour, Modified Saga Starch, Potato Starch, Locust Bean Gum, Xanthan Gum), Natural Flavors, Sea Salt, Yeast Extract, Lactic Acid, Beta Carotene (For Color), Cultures), Shallots, Tomato, Beans (Great Northern Beans, Water, Salt, Calcium Chloride), Coconut Milk (Coconut Milk, Water, Xanthan Gum), Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Butternut Squash, Cashew Butter (Cashews), Kale, Vinegar, Nutritional Yeast, Expeller Pressed Canola Oil, Mushroom Base (Roasted Mushroom, Mushroom Juice Concentrate, Sea Salt, Potato Flour, Expeller Pressed Canola Oil, Corn Starch, Onion Powder, Spice), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt (Potassium Chloride, Sodium Chloride), Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Sea Salt (Potassium Chloride, Sodium Chloride), Spices.
Sweet potato, shiitake mushrooms, bok choy, red bell pepper, green chickpeas, and yellow onion make a colorful medley in this completely plant-powered curry
Our aromatic Thai green curry sauce is cooked to creamy perfection with coconut milk
Punched up with green chile pepper, jalapeño, lemongrass, ginger, turmeric, and other classic spices—with a hit of tang from lime juice
Served on a bed of fragrant & fluffy white basmati rice
Thai Green Curry (Water, Coconut Milk (Coconut, Water, Guar Gum), Bok Choy, Sweet Potatoes, Shiitake Mushrooms, Vegan Green Curry Base (Green Chile Pepper, Garlic, Sea Salt, (Potassium Chloride, Sodium Chloride), Green Chile Pepper Powder, Lemon Juice Concentrate, Green Jalapeno Pepper Powder, Spice, Natural Flavor, Expeller Pressed Canola Oil, Ground Turmeric), Red Bell Pepper, Onions, Organic Agave Syrup, Rice Flour, Vinegar, Organic Tamari Sauce (Water, Organic Soybeans, Salt, Organic Vinegar, Organic Alcohol (To Preserve The Freshness)), Ginger, Lime Juice, Garlic, Canola Oil, Low Sodium Sea Salt, Spinach Powder (Spinach, Silicone Dioxide), Cilantro, Organic Lemon Grass, Basil, Cumin, Coriander, Black Pepper), Basmati Rice (Water, Basmati Rice, Vinegar), Green Chickpeas, Vinegar.
For a calorie-conscious take on the classic, we opted for flavorful oven-glazing over pan-frying
Lean, protein-packed chicken breast cooked with thyme, rosemary, and paprika
Ladled with a savory Marsala wine sauce, made with shallots, portobello mushrooms, and a splash of light cream
Finished with simple sides of lemon-pepper broccoli and creamy cauliflower mash for an extra helping of veggies
Chicken Breast, Broccoli, Cauliflower, Marsala Sauce (Chicken Stock (Water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Portobello Mushroom, Marsala Wine (Wine, Salt), Rice Starch, Shallot, Light Cream (Milk, Cream), Vinegar, Tomato Paste (Tomatoes, Citric Acid), Garlic, Expeller Pressed Canola Oil, Shiitake Mushroom Powder, Olive Oil, Spices, Parsley, Lemon Juice Concentrate, Thyme, Rosemary), Water, Mushrooms, Onion, Half & Half (Milk, Cream), Vinegar, Expeller Pressed Canola Oil, Red Bell Pepper, Honey, Rice Flour, Cassava Flour, Sea Salt, Cultured Vegan Butter (Coconut Oil, Filtered Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Butter (Cream, Natural Flavors), Potatoes, Spices, Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Paprika, Onion Powder, Garlic, Rosemary Extract (Salt, Natural Extract), Porcini Mushroom, Locust Bean Gum, Baking Soda, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Xanthan Gum.
Paprika- and cayenne-seasoned shrimp for a hit of protein
In our zippy, Cuban-inspired mojo sauce of lime juice, orange juice, cumin, and garlic
Served over carb-smart riced cauliflower with hints of cilantro, garlic, and lime
On the side: a vibrant succotash with zucchini, sweet corn, sweet potato, black-eyed peas, red onion, and spinach
This dairy-free dish clocks in at under 500 calories, with 1 full cup of veggies
Shrimp, Cauliflower, Water, Blackeyed Peas (Blackeyed Peas, Water, Salt, Calcium Chloride), Zucchini, Green Chile Peppers (Green Chile Peppers, Salt), Lime Juice (100% Juice), Expeller Pressed Canola Oil, Red Onion, Roasted Corn, Sweet Potatoes, Olive Oil, Spinach, Vinegar, Orange Juice (From Concentrate), Cilantro, Vegan Cajun Vegetable Base (Green Bell Pepper, Sea Salt (Potassium Chloride, Sodium Chloride), Onion, Celery, Potato Flour, Expeller-Pressed Canola Oil, Tomato Paste, Spice, Onion Powder, Paprika, Garlic Powder), Garlic, Sea Salt, Rice Vinegar (Water, Rice), Spices, Sunflower Powder Lecithin, Corn Starch, Xanthan Gum, Pasilla Chile Paste (Water, Dried Pasilla Chiles), Paprika, Onion Powder, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice).
Grilled chicken breast seasoned up with a fajita spice blend of cumin, chipotle, paprika, and garlic
Topped in an addictive pico de gallo-spiked queso sauce, made with heatless jalapeños, onion, tomato, cilantro, shredded cheddar and pepper jack
Over a fluffy pile of basmati rice, studded with a kaleidoscope of veggies and dressed in our zesty verde sauce
Smoky andouille sausage, peppers, and onions make the perfect side
Chicken Breast, Cooked Basmati Rice (Water, Basmati), Onion, Green Bell Pepper, Half & Half (Milk, Cream), Red Bell Pepper, Water, Andouille Sausage (Pork, Water, Salt, Dehydrated Garlic, Paprika, Spices, Natural Smoke Flavor), Tomatoes, Spinach, Lemon Juice, Pepper Jack Cheese (Monterey Jack Cheese With Jalapeño Peppers (Cultured Pasteurized Milk, Jalapeño Peppers, Salt, Enzymes), Potato And Corn Starches [Anti-Caking Agents), Natamycin [Natural Mold Inhibitor)), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Potato And Corn Starches (Anti-Caking Agents) And Natamycin (A Natural Mold Inhibitor)), Vinegar, Green Jalapeños, Pineapple Juice (Water, Concentrated Pineapple Juice, Contains 2% Or Less Of Natural Flavor, Ascorbic Acid), Carrots, Expeller Pressed Canola Oil, Nutritional Yeast, Sea Salt, Corn, Cilantro, Celery, Butternut Squash, Rice Flour, Spices, Garlic, Lime Juice (100% Juice), Paprika, Butter (Cream, Natural Flavors), Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Rosemary Extract (Salt, Natural Extract), Cassava Flour, Liquid Smoke (Water, Hickory Smoke Concentrate), Onion Powder.
*This naked (aka bunless) burger is a premium blend of 69% ground bison, 23% beef, and 8% umami-rich mushrooms
Slathered in our smoky, honey-sweetened BBQ sauce
Over a hearty mix of roasted broccoli, onions, and Parisian carrots seasoned with garlic and parsley
Served with a side of our Masterful Mac, made with gluten-free brown rice pasta, pepper jack, cheddar, and hidden butternut squash for extra goodness
A final sprinkle of sautéed scallions and crumbled turkey bacon
Ground Bison, Macaroni (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Vinegar), Broccoli, Carrots, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Pearl Onions, Ground Beef, Half & Half (Milk, Cream), Water, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Potato And Corn Starches (Anti-Caking Agents) And Natamycin (A Natural Mold Inhibitor)), Pepper Jack Cheese (Monterey Jack Cheese With Jalapeño Peppers [Cultured Pasteurized Milk, Jalapeño Peppers, Salt, Enzymes], Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Onion, Mushrooms, Olive Oil, Expeller Pressed Canola Oil, Vinegar, Green Onion, Dried Plum Puree (Prune Juice Concentrate, Dried Plums), Cane Molasses, Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Butternut Squash, Sea Salt, Honey, Yellow Mustard (Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Contains Less Than 2% Of Turmeric, Natural Flavor), Apple Cider Vinegar, Spices, Sunflower Powder Lecithin, Garlic, Cassava Flour, Liquid Smoke (Water, Hickory Smoke Concentrate), Beet Root Powder, Konjac, Paprika, Onion Powder.
A bright celebration of the warmer weather, starring gluten-free cauliflower pasta ribbons
Tossed in a velvety sauce of oven-roasted tomatoes, garlic, and onions—with cream, parm, and puréed cauliflower for extra body
Bites of sautéed zucchini, sautéed onion, and green peas
Topped with melty mozzarella and parmesan for a flavorful finishing touch
Cauliflower Pasta (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac), Crushed Tomatoes (Tomatoes, Tomato Puree, Citric Acid), Yellow Squash, Zucchini, Cauliflower Alfredo (Half & Half (Milk, Cream), Cauliflower, Water, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Heavy Cream, Butter (Cream, Salt), Corn Starch, Sea Salt, Granulated Garlic, Spices), Green Peas, Caramelized Yellow Onions (Onion, Onion Juice), Water, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Tomatoes (Tomatoes, Sunflower Oil, Garlic, Salt, Oregano), Vinegar, Roasted Onion Base (Roasted Onions, Onion Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Expeller Pressed Canola Oil, Sea Salt, Xanthan Gum.
Kickstart your day with 20g of protein in our hearty take on a Mexican classic
A golden scramble of cage-free eggs topped with heatless jalapeños, fire-roasted sweet corn, and scallions
Served over two oven-baked, whole-grain corn tortillas
Smothered in a subtly spicy, tomato-based colorado sauce, with smoky pasilla, California, and árbol chiles
Plus: a side of slow-cooked black beans with turkey bacon, onion, jalapeño, lime juice, cilantro, and cumin—all topped with tangy cotija cheese
Black Beans (Black Beans, Water, Salt, Calcium Chloride), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Eggs, Water, Onion, Egg Whites, Mini White Corn Tortilla (White Corn Flour [White Corn, Lime], Water, White Distilled Vinegar, Guar Gum), Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Green Jalapenos, Cotija Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Powdered Cellulose (Added to Prevent Caking), Natamycin (A Natural Mold Inhibitor)), Half & Half (Milk, Cream), Lime Juice (100% Juice), Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Expeller Pressed Canola Oil, Vinegar, Cilantro, Roasted Corn, Green Onion, Tomato Paste (Tomatoes, Salt, Citric Acid), Pasilla Chile Paste (Water, Dried Pasilla Chiles), Sea Salt, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Garlic, Beef Base (Beef Stock, Beef Fat, Sea Salt, Corn Starch, Onion Powder, Garlic Powder, Tomato Powder, Spice), Spices, California Chile Paste (Water, Dried California Chiles), Paprika, Chile De Arbol Paste (Water, Dried Chile De Arbol), Guar Gum.
A super-satisfying, plant-based way to kick off your day
Nourishing, whole-food porridge of superfood black rice cooked with basmati grains and coconut milk until perfectly purple—naturally sweetened with a hint of coconut sap & agave
Topped off with toasty pecan pieces & oven-baked oats
Served with a side of juicy chopped peaches, blueberries, and apples
Water, Peaches (Peaches, Ascorbic Acid, Citric Acid, Malic Acid, Natural Flavor), Blueberries, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Apples (Apples, Ascorbic Acid, Citric Acid, Salt), Basmati Rice, Steamed Black Rice, Agave Nectar, Vinegar, Pecan Pieces, Oats, Olive Oil, Lime Juice (100% Juice), Expeller Pressed Canola Oil, Rice Flour, Sea Salt, Beet Root Powder, Spices, Orange Peel, Xanthan Gum.
Start your day on the sunnier side with cage-free scrambled eggs topped with melty shredded cheddar
Paired with chopped spinach and chipotle-roasted sweet potato
All atop our signature Masterful Mash—a blend of cauliflower & russet potato, brightened with Greek yogurt & chives—for comfort made more nutritious
Finished with a classic country gravy, for a total of 16g of protein
Sweet Potatoes, Cauliflower, Eggs, Spinach, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Egg Whites, Russet Potatoes, Half & Half (Milk, Cream), Butter (Cream, Natural Flavors), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Potato And Corn Starches (Anti-Caking Agents) And Natamycin (A Natural Mold Inhibitor)), Water, Vinegar, Onion, Greek Yogurt (Cultured Milk), Expeller Pressed Canola Oil, Potatoes, Lemon Juice, Chives, Cassava Flour, Sea Salt, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Spices, Garlic, Guar Gum.
Craving a big (and tasty) hit of protein to jumpstart the day? Look no further.
Eight savory spices—including sage, rosemary, thyme, and fennel—give our signature pork & turkey sausage patties extra flavor
They’re topped with a creamy country gravy, seasoned with cracked black pepper
We plate it all up over a hearty butternut squash & potato hash, dotted with super spinach
All said and done, there’s over 20g of protein in this powerful plate
Russet Potatoes, Butternut Squash, Ground Pork, Ground Turkey, Spinach, Half & Half (Milk, Cream), Caramelized Yellow Onions (Onion, Onion Juice), Expeller Pressed Canola Oil, Water, Cane Molasses, Eggs, Vinegar, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Pure Maple Syrup, Butter (Cream, Natural Flavors), Spices, Sea Salt, Garlic, Corn Starch, Paprika, Onion Powder, Dried Rosemary.
Sustainable, wild-caught pollock seasoned with shallot, celery seed, and dill—oven-roasted in a delicate fish cake
Topped with a bright & verdant sauce of lime, cilantro, and apple cider vinegar
Served over turmeric-seasoned basmati rice with green peas
On the side: a colorful sweet corn succotash with lima beans, red bell peppers, and onions
Shorter expiration item: we suggest enjoying this meal within the first few days of receiving your box. Check the use-by date to plan your weekly menu.
Pollock, Water, Corn, Green Peas, Basmati Rice, Lima Beans, Red Bell Pepper, Mayonnaise (Sunflower Oil, Egg Yolks, Water, Lemon Juice, Distilled Vinegar, Salt, Mustard Flour, Black Pepper, Citric Acid), Green Onion, Expeller Pressed Canola Oil, Onion, Vinegar, Celery, Eggs, Shallots, Potatoes, Shio Koji (Rice Koji, Water, Salt, Ethyl Alcohol), Lime Juice (100% Juice), Gluten-Free Panko (Tapioca Starch, Water, Potato Starch, Potato Flakes, Egg Yolks, Natural Vinegar, Salt), Butter (Cream, Natural Flavors), Green Jalapenos, Lemon Juice, Cilantro, Mustard (Water, White Distilled Vinegar, #1 Grade Mustard Seed, Salt, Horseradish (Fresh Ground Horseradish, Vinegar, Salt And Flavoring), Spices, Garlic Powder, Onion Powder, Natural Flavor), Sea Salt, Honey, Cassava Flour, Garlic (Roasted Garlic, Citric Acid), Spices, Garlic, Sunflower Powder Lecithin, Turmeric, Xanthan Gum, Paprika, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Rosemary Extract (Salt, Natural Extract).
We took a tip from the layered (not rolled!) enchiladas of Sonora, Mexico to create this deeply spiced dish
Two white corn tortillas stacked with chile-spiced shredded chicken & melty pepper jack cheese
Layered with a zingy salsa roja of fire-roasted tomatoes, onion, jalapeño, and quintessential Mexican spices
A savory base of refried pinto beans loaded with onion, red bell pepper, and yellow squash—and seasoned with paprika, cumin, and aji chile
All with a satisfying side of cilantro-lime rice
Water, Chicken (Chicken, Water, Vinegar, Sunflower Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Black Pepper, Soybean Oil), Basmati Rice, Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride), Mini White Corn Tortilla (White Corn Flour (White Corn, Lime), Water, White Distilled Vinegar, Guar Gum), Yellow Squash, Onion, Pepper Jack Cheese (Monterey Jack Cheese With Jalapeño Peppers (Cultured Pasteurized Milk, Jalapeño Peppers, Salt, Enzymes), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Lime Juice (100% Juice), Green Jalapenos, Expeller Pressed Canola Oil, Vinegar, Red Bell Pepper, Cilantro, Olive Oil, Tomato Paste (Tomatoes, Salt, Citric Acid), Sea Salt, Spices, Garlic, Garlic (Roasted Garlic, Citric Acid), Paprika, Sunflower Powder Lecithin, Xanthan Gum, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice).
Elevate your plate with an Argentine-inspired pairing of succulent sliced steak & chimichurri rojo sauce
Our punchy sauce is a creamy-tangy blend of roasted red peppers, sautéed shallots, bright lemon, garlic, cilantro, parsley, and smoked paprika
Served on a carb-smart bed of riced cauliflower & quinoa to soak up every last drop of sauce
Finished with a side of chopped asparagus and sliced mushrooms, tossed in a fragrant herb oil with basil, parsley, and oregano
Seared Sliced Beef (Beef Chuck Steak, Water, Vinegar, Corn Starch, Salt, Black Pepper), Cauliflower, Asparagus, Mushrooms, Water, Olive Oil, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Quinoa, Shallots, Spices, Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Red Wine Vinegar (Red Wine Vinegar, Water), Vinegar, Lemon Juice, Butter (Cream, Natural Flavors), Cilantro, Sea Salt, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Sunflower Powder Lecithin, Red Bell Pepper Base (Red Bell Pepper, Red Bell Pepper Powder, Salt, Potato Flour, Expeller Pressed Canola Oil, Onion Powder, Natural Smoke Flavor, Natural Flavor), Paprika Extract For Color, Paprika, Xanthan Gum.
Our hearty, plant-based twist on a veggie burrito, with 21g of protein
A base of vegan refried pinto beans cooked down with onion, red bell peppers, yellow squash, and fragrant spices like aji chile & cumin
Plant-based chorizo made from our Purely Plant protein crumbles and a mix of classic spices, from cayenne & ancho chile to paprika & oregano
Basmati rice punched up with verdant cilantro and the subtle tang of lime juice
Garnished with green onion, heatless jalapeño, roasted corn, and creamy oat-based mozzarella
Water, Pinto Beans (Pinto Beans, Water, Salt, Calcium Chloride), Yellow Squash, Basmati Rice, Oat-Based Mozzarella (Oat Milk (Water, Oat Fiber), Coconut Oil, Starch And Gum Blend (Modified Potato Starch, Modified Corn Starch, Tapioca Flour, Modified Saga Starch, Potato Starch, Locust Bean Gum, Xanthan Gum), Natural Flavors, Sea Salt, Yeast Extract, Lactic Acid, Beta Carotene (For Color), Cultures), Expeller Pressed Canola Oil, Texturized Pea Protein, Roasted Corn, Green Jalapenos, Green Onion, Onion, Red Bell Pepper, Tomato Paste (Tomatoes, Salt, Citric Acid), Spices, Lime Juice (100% Juice), Olive Oil, Vinegar, Soy Sauce (Water, Soybeans, Salt, Alcohol (To Maintain Freshness), Lactic Acid, Rice Vinegar)., Sea Salt (Potassium Chloride, Sodium Chloride), Garlic, Agave Nectar, Cilantro, Paprika, Garlic (Roasted Garlic, Citric Acid), Annatto, Sunflower Powder Lecithin, Xanthan Gum, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice).
Forget takeout—this vegetable stir-fry delivers craveable pan-Asian flavors with a plant-based punch
Chinese long beans get coated in a spicy-sweet gochujang glaze, then baked till tender-crisp with toasted cashews
Tossed with bell peppers & water chestnuts—for extra crunch—and seasoned with sesame oil, ginger, garlic, gochugaru pepper flakes, Chinese five spice, and tamari soy sauce
Served with coconut sticky rice, stained purple by a blend of black and basmati grains (and topped with savory, sesame bok choy)
Bok Choy, Water, Chinese Long Bean, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Cashews, Yellow Bell Pepper, Red Bell Pepper, Water Chestnuts (Water Chestnuts, Water, Citric Acid), Basmati Rice, Steamed Black Rice, Sesame Oil, Expeller Pressed Canola Oil, Ginger, Roasted Onion Base (Roasted Onions, Onion Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Vinegar, Gochujang (Water, Sweet Rice Flour, Organic Brown Rice Syrup, Red Pepper Powder, Millet Malt, Sea Salt), Tamari (Water, Soybeans, Salt, Alcohol (To Preserve Freshness), Lactic Acid, Rice Vinegar), Mushroom Base (Mushroom, Mushroom Juice Concentrate, Sea Salt, Potato Flour, Expeller Pressed Canola Oil, Corn Starch, Onion Powder, Spice), Sesame Seeds, Corn Starch, Garlic, Spices, Sea Salt, Xanthan Gum.
A plant-powered play on Dal Makhani (traditionally made with a butter sauce) with red split lentils, sweet potatoes, and green chickpeas
Simmered in a rich sauce of crushed tomatoes, coconut milk, roasted garlic, lime juice, cashew butter, and Indian spices like garam masala, paprika, turmeric, ginger, and nutmeg
Served alongside basmati rice and green peas
Topped with spiced cashews, toasted with paprika, garlic, cayenne and coriander—for a total of 18g of protein
Water, Crushed Tomatoes (Tomatoes, Tomato Puree, Less Than 2% Of: Salt, Citric Acid), Sweet Potatoes, Green Peas, Basmati Rice, Red Split Lentils, Cashews, Green Chickpeas, Coconut Milk (Coconut Milk, Water), Caramelized Yellow Onions (Onion, Onion Juice), Expeller Pressed Canola Oil, Vegan Butter (Coconut Oil, Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Vinegar, Ginger Puree (Ginger and Citric Acid), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Cashew Butter (Cashews), Spices, Chives, Agave Nectar, Lime Juice (100% Juice), Sea Salt, Cilantro, Paprika, Garlic, Sunflower Powder Lecithin, Turmeric, Xanthan Gum.
Lean, mean, and oh-so clean—this is not your usual chicken parm. Our keto-friendly take is coated in almond flour and oven-baked for a greaseless finish
Masterful Marinara packed with five nutritious veggies + a hint of honey for sweetness
Hold the carb-heavy pasta—we serve a side of garlicky broccoli for a hit of gut-friendly fiber to support digestion
We top everything off with a *dazzling* medallion of creamy mozzarella
Like it hot? Add a kick of heat with red pepper flakes
Chicken Breast, Broccoli, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Vinegar, Salt, Enzymes), Water, Almonds, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Vinegar, Garlic, Expeller Pressed Canola Oil, Rice Flour, Sea Salt, Paprika, Sunflower Powder Lecithin, Rosemary Extract (Salt, Natural Extract), Baking Soda, Spices, Xanthan Gum.
Behold—this game-day favorite is now “everyday OK”
Juicy, high-protein chicken breast coated in gluten-free cassava flour
Oven-baked for a greaseless finish and slicked in classic buffalo sauce
Our MVP is a carb-smart cauli mash, made with Greek yogurt, turkey bacon, chives, and cheddar cheese
With 0g added sugar, this keto-friendly meal is made to savor
Cauliflower, Chicken Breast, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Water, Butter (Cream, Natural Flavors), Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Greek Yogurt (Cultured Milk), Potatoes, Vinegar, Chives, Expeller Pressed Canola Oil, Distilled Vinegar, Cassava Flour, Sea Salt, Rice Flour, Butter Buds (Milk Solids, Nonfat Milk, Salt, Natural Flavor), Natural Flavors, Sunflower Powder Lecithin, Xanthan Gum, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Sun-dried tomato pesto zoodles give an Italian favorite a carb-smart upgrade
Protein-rich turkey-mushroom meatballs made with gluten-free oats (in place of breadcrumbs)
Bright sauce of sun-dried tomatoes, basil, parmesan, and puréed cauliflower for extra veggies
Juicy grape tomatoes lightly tossed in olive oil, balsamic vinegar, basil, and oregano
Ground Turkey, Zucchini, Broccoli, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% Or Less Of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic), Tomatoes, Mushrooms, Water, Cauliflower, Eggs, Onion, Sundried Tomato Paste (Water, Sun Dried Tomatoes), Vinegar, Oats, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose [Anti-Caking Agent]), Half & Half (Milk, Cream), Garlic, White Balsamic Vinegar (White Wine Vinegar, Grape Must (Naturally Occurring Sulfites)), Expeller Pressed Canola Oil, Honey, Sea Salt, Spices, Olive Oil, Paprika Extract For Color, Paprika, Xanthan Gum, Sunflower Powder Lecithin.
Tender, grilled chicken breast coated in thyme and parsley
Topped with romesco—a savory Spanish purée of roasted red peppers, smoked paprika and garlic, thickened with almonds
Served on a sautéed vegetable hash of zucchini, corn, red onion, and red bell peppers, dusted with cayenne
Fragrant basmati rice to the side, brightened with cilantro, lime, and garlic
Cooked Basmati Rice (Water, Basmati), Chicken Breast, Zucchini, Corn, Red Bell Pepper, Expeller Pressed Canola Oil, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Red Onion, Water, Apple Cider Vinegar, Tomato Paste (Tomatoes, Salt, Citric Acid), Vinegar, Lime Juice (100% Juice), Spices, Almonds, Sea Salt, Honey, Cilantro, Garlic, Vegetable Stock (Waxy Rice Starch, Carrot Powder, Salt, Onion Powder, Cabbage Powder, Tomato Powder, Xanthan Gum, Celery Powder, Garlic Powder), Sunflower Powder Lecithin, Paprika, Rice Flour, Onion Powder, Xanthan Gum, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Rosemary Extract (Salt, Natural Extract), Baking Soda.
A blend of ground turkey and mushrooms puts a veggie-forward spin on an all-American classic
Glazed in a savory-sweet BBQ sauce with rich tomato, smoky spices, and a hint of honey
Creamy, carb-smart cauliflower and chive mash
Seasonal succotash of lima beans, sweet corn, and red bell peppers
Cauliflower, Ground Turkey, Corn, Lima Beans, Tomato Sauce (Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of Salt, Onion Powder, Garlic Powder, Red Pepper, Citric Acid), Red Bell Pepper, Onion, Mushrooms, Butter (Cream, Natural Flavors), Eggs, Vinegar, Greek Yogurt (Cultured Milk), Oats, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), Honey, Cane Molasses, Half & Half (Milk, Cream), Potatoes, Chives, Garlic, Spices, Sea Salt, Expeller Pressed Canola Oil, Apple Cider Vinegar, Yellow Mustard (Distilled White Vinegar, Water, Mustard Seed, Mustard Bran, Salt, Contains Less Than 2% Of Turmeric, Natural Flavor), Paprika, Liquid Smoke (Water, Hickory Smoke Concentrate), Onion Powder.
Eating your greens never tasted (or felt) so good—this savory dish skips excess carbs for extra protein
Lean, grilled chicken breast is slicked in our tasty pesto, supercharged with kale, basil, and cashew butter
Garlicky super greens sauté of kale, spinach, escarole, tricolor swiss chard, and shredded parmesan
A side of cauliflower, roasted with a pinch of cayenne, for a final veggie boost
Cauliflower, Fogliotto (Spinach, Kale, White Chard, Green Chard, Escarole, Yellow Chard), Chicken Breast, Kale Basil Pesto (Water, Basil, Kale, Expeller Pressed Canola Oil, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Vinegar, Cashew Butter (Cashews, Expeller Pressed Canola Oil), Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Spices), Water, Expeller Pressed Canola Oil, Olive Oil, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent), Vinegar, Garlic, Sea Salt, Spices, Rice Flour, Xanthan Gum, Onion Powder, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Juicy grilled chicken breast with oregano and basil
Topped with lemon-tahini sauce (made with olive oil, basil, and chives) for a bright & creamy kickÂ
For carbs saved: a grain-free, riced broccoli and cauliflower “pilaf” tossed with green olives, roasted bell peppers, and Mediterranean spices
To the side: carrots and fennel seasoned with parsley and roasted till tender
Chicken Breast, Carrots, Broccoli, Cauliflower, Fennel, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Olive Oil, Water, Lemon Juice, Green Onion, Vinegar, Olives (Olives, Water, Salt, Ferrous Gluconate (Added To Stabilize Color)), Tahini (Sesame Seeds), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Honey, Sea Salt, Spices, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Chives, Rice Flour, Sunflower Powder Lecithin, Garlic, Dehydrated Onion, Paprika, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Rosemary Extract (Salt, Natural Extract), Xanthan Gum.
Super satisfying & deeply savory: We gave this Italian favorite a veggie-packed upgrade
High-protein chicken breast is coated in fragrant spices, cassava flour, and parmesan, then oven-baked to golden perfection
Topped with a generous ladle of classic creamed spinach
Our grain-free “pilaf” of riced broccoli and cauliflower, tossed with green olives, roasted bell peppers, and Mediterranean spices, swaps out carb-heavy rice for nutritious veggies
Finished with a sprinkling of melty mozzarella cheese
Chicken Breast, Broccoli, Cauliflower, Spinach, Half & Half (Milk, Cream), Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Water, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natamycin (Natural Mold Inhibitor)), Green Onion, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Expeller Pressed Canola Oil, Vinegar, Olives (Olives, Water, Salt, and Lactic Acid), Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Butter (Cream, Natural Flavors), Olive Oil, Sea Salt, Cassava Flour, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Rice Flour, Corn Starch, Honey, Garlic, Spices, Porcini Mushroom, Dehydrated Onion, Rosemary Extract (Salt, Natural Extract), Xanthan Gum, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil).
For a calorie-conscious take on the classic, we opted for flavorful oven-glazing over pan-frying
Lean, protein-packed chicken breast cooked with thyme, rosemary, and paprika
Ladled with a savory Marsala wine sauce, made with shallots, portobello mushrooms, and a splash of light cream
Finished with simple sides of lemon-pepper broccoli and creamy cauliflower mash for an extra helping of veggies
Chicken Breast, Broccoli, Cauliflower, Marsala Sauce (Chicken Stock (Water, Chicken Stock, Natural Flavor, Salt, Chicken Fat), Portobello Mushroom, Marsala Wine (Wine, Salt), Rice Starch, Shallot, Light Cream (Milk, Cream), Vinegar, Tomato Paste (Tomatoes, Citric Acid), Garlic, Expeller Pressed Canola Oil, Shiitake Mushroom Powder, Olive Oil, Spices, Parsley, Lemon Juice Concentrate, Thyme, Rosemary), Water, Mushrooms, Onion, Half & Half (Milk, Cream), Vinegar, Expeller Pressed Canola Oil, Red Bell Pepper, Honey, Rice Flour, Cassava Flour, Sea Salt, Cultured Vegan Butter (Coconut Oil, Filtered Water, Sunflower Oil, Cashews, Sunflower Lecithin, Sea Salt, Cultures), Roasted Garlic Base (Roasted Garlic, Sea Salt, Garlic Powder, Corn Starch, Water, Canola Oil, Sesame Oil), Butter (Cream, Natural Flavors), Potatoes, Spices, Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Paprika, Onion Powder, Garlic, Rosemary Extract (Salt, Natural Extract), Porcini Mushroom, Locust Bean Gum, Baking Soda, Natural Lemon Oil (Gum Acacia, Rice Starch, Lemon Oil), Xanthan Gum.
Paprika- and cayenne-seasoned shrimp for a hit of protein
In our zippy, Cuban-inspired mojo sauce of lime juice, orange juice, cumin, and garlic
Served over carb-smart riced cauliflower with hints of cilantro, garlic, and lime
On the side: a vibrant succotash with zucchini, sweet corn, sweet potato, black-eyed peas, red onion, and spinach
This dairy-free dish clocks in at under 500 calories, with 1 full cup of veggies
Shrimp, Cauliflower, Water, Blackeyed Peas (Blackeyed Peas, Water, Salt, Calcium Chloride), Zucchini, Green Chile Peppers (Green Chile Peppers, Salt), Lime Juice (100% Juice), Expeller Pressed Canola Oil, Red Onion, Roasted Corn, Sweet Potatoes, Olive Oil, Spinach, Vinegar, Orange Juice (From Concentrate), Cilantro, Vegan Cajun Vegetable Base (Green Bell Pepper, Sea Salt (Potassium Chloride, Sodium Chloride), Onion, Celery, Potato Flour, Expeller-Pressed Canola Oil, Tomato Paste, Spice, Onion Powder, Paprika, Garlic Powder), Garlic, Sea Salt, Rice Vinegar (Water, Rice), Spices, Sunflower Powder Lecithin, Corn Starch, Xanthan Gum, Pasilla Chile Paste (Water, Dried Pasilla Chiles), Paprika, Onion Powder, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice).
Elevate your plate with an Argentine-inspired pairing of succulent sliced steak & chimichurri rojo sauce
Our punchy sauce is a creamy-tangy blend of roasted red peppers, sautéed shallots, bright lemon, garlic, cilantro, parsley, and smoked paprika
Served on a carb-smart bed of riced cauliflower & quinoa to soak up every last drop of sauce
Finished with a side of chopped asparagus and sliced mushrooms, tossed in a fragrant herb oil with basil, parsley, and oregano
Seared Sliced Beef (Beef Chuck Steak, Water, Vinegar, Corn Starch, Salt, Black Pepper), Cauliflower, Asparagus, Mushrooms, Water, Olive Oil, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Quinoa, Shallots, Spices, Roasted Garlic (Roasted Garlic, Roasted Garlic Powder, Sea Salt, Corn Starch, Expeller Pressed Canola Oil, Sesame Oil), Red Wine Vinegar (Red Wine Vinegar, Water), Vinegar, Lemon Juice, Butter (Cream, Natural Flavors), Cilantro, Sea Salt, Chicken Base (Chicken, Natural Chicken Juices, Salt, Chicken Fat, Onion Powder, Potato Flour, Natural Flavors), Sunflower Powder Lecithin, Red Bell Pepper Base (Red Bell Pepper, Red Bell Pepper Powder, Salt, Potato Flour, Expeller Pressed Canola Oil, Onion Powder, Natural Smoke Flavor, Natural Flavor), Paprika Extract For Color, Paprika, Xanthan Gum.
Tender, high-protein flat iron steak, grilled to perfection
Bed of creamy mashed potatoes as a hearty accompaniment
Side of French green beans and vitamin-rich sautéed carrots tossed with garlic oil, lemon, and herbs
Topped with a creamy peppercorn sauce made with yogurt and porcini mushrooms
Try finishing your dish with freshly chopped parsley
Russet Potatoes, Flat Iron Steak, Green Beans, Carrots, Peppercorn Cream Sauce (Water, Half & Half (Cream and Milk), Onion, Plain Yogurt (Cultured Grade A Non Fat Milk), Chicken Stock Concentrate (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion and Celery Juices), Gelatin, White Wine), Expeller Pressed Canola Oil, Tapioca Starch, Vinegar, Whole Green Peppercorns, Garlic, Sea Salt, Thyme, Porcini Mushroom Powder and Ground White Pepper), Water, Half & Half (Milk, Cream), Butter (Cream, Natural Flavors), Vinegar, Garlic, Sea Salt, Expeller Pressed Canola Oil, Rice Flour, Potatoes, Spices, Baking Soda, Rosemary Extract (Salt, Natural Extract).
Greaseless oven-fried chicken breast, hand-"breaded' with a gluten-free almond flour batter
Our Masterful Mac is made with gluten-free brown-rice macaroni and a cheesy sauce thickened with butternut squash
Garlicky green beans tossed in our fragrant, house-infused oil
Add some chile kick with red pepper flakes or your favorite hot sauce
Chicken Breast, Green Beans, Macaroni (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Vinegar), Water, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Half & Half (Milk, Cream), Almonds, Pepper Jack Cheese (Monterey Jack Cheese With Jalapeno Peppers [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Potato and Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Vinegar, Onion, Garlic, Butternut Squash, Expeller Pressed Canola Oil, Sea Salt, Rice Flour, Paprika, Cassava Flour, Sunflower Powder Lecithin, Spices, Rosemary Extract (Salt, Natural Extract), Baking Soda, Xanthan Gum.
Our gluten- and grain-free cauliflower pasta shells and high-protein ground beef
Our Masterful Marinara sauce is packed with five sneaky veggies and a hint of honey for sweetness
Nonna knows best: our simmered Italian soffritto of carrots, onions, celery, garlic, and parsley builds rich flavor
Topped with a blend of parmesan and asiago cheese
Our chefs recommend finishing your dish with freshly torn basil
Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water), Contains 2% or Less of: Cauliflower, Onion, Honey, Vinegar, Tapioca Starch, Spices, Garlic, Olive Oil, Sea Salt, Citric Acid, Natural Flavor), Cooked Cauliflower Shells (Water, Cauliflower Powder, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Xanthan Gum, Konjac, Salt), Ground Beef, Onion, Tomato Paste (Tomatoes, Citric Acid), Carrots, Celery, Vinegar, Asiago Cheese ((Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking), Parmesan Cheese (Parmesan Cheese [Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Garlic, Spices, Sea Salt.
Pasta night gets an upgrade with gluten-free brown-rice pasta and our Masterful Marinara, packed with 5 sneaky veggies and a touch of honey
Nitrate- and nitrite-free pork sausage with Italian spices
Vitamin-rich veggies, including sauteed zucchini, grape tomatoes, and spinach
Creamy blend of ricotta, mozzarella, and parmesan cheese
Try topping with fresh basil, some extra grated cheese, and freshly cracked pepper
Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Penne (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Salt, Xanthan Gum), Italian Sausage (Pork, Water, Salt, Spices, Paprika, Natural Flavoring), Zucchini, Water, Tomatoes, Onion, Spinach, Ricotta Cheese (Sweet Whey, Milk, Sweet Cream, Culture, Vinegar, Salt), Expeller Pressed Canola Oil, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent), Natamycin (Natural Mold Inhibitor)), Vinegar, Garlic, Sea Salt, Spices.
In the Eastern US, this meal may include onions. Please check the ingredient statement.
The salty-sweet flavors of chicken teriyaki just got a little better-for-you
Juicy, chopped chicken thigh in a tantalizing sauce that’s just as craveable as the original, but sweetened naturally with coconut sap
Tossed with matchstick carrots, green chickpeas, broccoli, bell peppers, and mushrooms
A filling and fragrant base of basmati rice
Basmati Rice (Water, Basmati Rice, Vinegar), Seared Diced Chicken Thigh (Chicken Thigh, Water, Canola Oil, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum, No More Than 2% Silicon Dioxide Added As An Anti-Caking Aid), Vinegar, Corn Starch, Maple Syrup, Paprika), Wok Blend (Broccoli, Carrots, Red Bell Pepper, Yellow Onion, Chickpeas), Teriyaki Sauce (Water, Coconut Sap (Coconut Sap, Water), Pear Juice Concentrate, Tamari (Water, Organic Soybeans, Salt, Vinegar), Rice Starch, Ginger, Rice Vinegar (Water, Rice), Vinegar, Garlic, Xanthan Gum, Citric Acid), Vinegar.
Lean, mean, and oh-so clean—this is not your usual chicken parm. Our keto-friendly take is coated in almond flour and oven-baked for a greaseless finish
Masterful Marinara packed with five nutritious veggies + a hint of honey for sweetness
Hold the carb-heavy pasta—we serve a side of garlicky broccoli for a hit of gut-friendly fiber to support digestion
We top everything off with a *dazzling* medallion of creamy mozzarella
Like it hot? Add a kick of heat with red pepper flakes
Chicken Breast, Broccoli, Vegetable Marinara (Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Puree (Water, Tomato Paste), Butternut Squash, Carrot Puree (Carrots, Water). Contains 2% or Less of: Cauliflower, Onion, Honey, Tapioca Starch, Spices, Garlic, Olive Oil, Vinegar, Sea Salt, Citric Acid, Natural Flavor), Mozzarella Cheese (Pasteurized Milk, Vinegar, Salt, Enzymes), Water, Almonds, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Vinegar, Garlic, Expeller Pressed Canola Oil, Rice Flour, Sea Salt, Paprika, Sunflower Powder Lecithin, Rosemary Extract (Salt, Natural Extract), Baking Soda, Spices, Xanthan Gum.
Greaseless oven-fried chicken breast, coated in cassava flour
Carb-conscious mash made with cauliflower, potatoes, chives, and Greek yogurt
Mixed with roasted sweet potatoes and golden sweet corn
Topped with melty cheddar and brown gravy
Add a hit of heat by finishing your dish with crushed red pepper flakes
Cauliflower, Chicken Breast, Russet Potatoes, Brown Gravy (Water, Chicken Stock (Chicken Broth, Natural Flavors, Mirepoix Stock (Carrot, Onion, Celery Juices), Gelatin, White Wine), Tapioca Starch, Expeller Pressed Canola Oil, Sea Salt), Sweet Potatoes, Roasted Corn, Water, Butter (Cream, Natural Flavors), Half & Half (Milk, Cream), Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Vinegar, Onion, Expeller Pressed Canola Oil, Greek Yogurt (Cultured Milk), Cassava Flour, Potatoes, Lemon Juice, Chives, Sea Salt, Garlic, Rice Flour, Porcini Mushroom, Chicken Stock (Dried Chicken Broth, Gelatin, Carrot Powder, Onion Powder, Celery Powder, Chicken Fat, Rosemary Extract), Paprika, Spices, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Behold—this game-day favorite is now “everyday OK”
Juicy, high-protein chicken breast coated in gluten-free cassava flour
Oven-baked for a greaseless finish and slicked in classic buffalo sauce
Our MVP is a carb-smart cauli mash, made with Greek yogurt, turkey bacon, chives, and cheddar cheese
With 0g added sugar, this keto-friendly meal is made to savor
Cauliflower, Chicken Breast, Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto), Potato And Corn Starches (Anti-Caking Agents), Natamycin (Natural Mold Inhibitor)), Water, Butter (Cream, Natural Flavors), Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Water, Salt, Garlic Powder), Turkey Bacon (Turkey, Water, Sea Salt, Vinegar, Celery Powder, Rosemary Extract), Greek Yogurt (Cultured Milk), Potatoes, Vinegar, Chives, Expeller Pressed Canola Oil, Distilled Vinegar, Cassava Flour, Sea Salt, Rice Flour, Butter Buds (Milk Solids, Nonfat Milk, Salt, Natural Flavor), Natural Flavors, Sunflower Powder Lecithin, Xanthan Gum, Rosemary Extract (Salt, Natural Extract), Baking Soda.
Slow-stewed flavors without the hassle
A double dose of satisfying protein from ground turkey and fiberful white navy beans
We swap artificial flavors for spices and extra nutrients, including puréed kale, green peppers, and celery
For a mild hint of creaminess, we add plain low-fat yogurt to balance each mouthful with a pleasant tang
Fluffy basmati rice and a sprinkle of cheddar cheese complete the dish
Turkey Chili with White Beans (White Navy Beans, Ground Turkey Meat, Water, Green Peppers, Onions, Celery, Organic Plain Low-Fat Yogurt (Cultured Pasteurized Organic Low-Fat Milk, Pectin, Vitamin D3, Cultures), Expeller Pressed Canola Oil, Rice Starch, Kale, Vinegar, Sea Salt, Rice Flour, Garlic, Cumin, Chicken Stock, Light Chili Powder (Chili Pepper, Salt, Spices, Garlic Powder), Coriander, Mexican Oregano, Ground Cayenne Pepper), Basmati Rice (Water, Basmati Rice, Vinegar), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto (For Color), Potato And Corn Starches (Anti-Caking Agents) And Natamycin (A Natural Mold Inhibitor)).
Get your spoon ready for our creamy yet virtuous masala sauce, slow-stirred with tomato, Greek yogurt, and warming spices.
Mixed with juicy chicken thighs and chickpeas for a hit of protein and fiber
Served with a vegetable biryani of basmati rice, diced carrots, green beans, peas, and seven fragrant spices
For a refreshing twist, try topping your dish with a homemade raita of Greek yogurt, sliced cucumber, and chopped mint
Seared Diced Chicken Thigh (Chicken Thigh, Water, Soybean Oil, Chicken Seasoning (Salt, Flavorings, Corn Starch, Yeast, Spice, Xanthan Gum, no more than 2% Silicon Dioxide added as an anti-caking aid), Vinegar, Corn Starch, Organic Maple Syrup, Paprika), Cooked Basmati Rice (Water, Basmati), Chickpeas (Chickpeas, Water, Salt), Half & Half (Milk, Cream), Carrots, Green Beans, Green Peas, Water, Onion, Tomato Paste (Tomatoes, Salt, Citric Acid), Greek Yogurt (Cultured Milk), Butter (Cream, Natural Flavors), Garlic, Vinegar, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, (Carob Bean and/or Xanthan Gum and/or Guar Gum)), Honey, Lime Juice (100% Juice), Spices, Expeller Pressed Canola Oil, Ginger, Sea Salt, Cassava Flour, Paprika Extract for Color, Paprika.
Meal prep made oh-so easy! Tossed with thyme and parsley, our 3 simply-seasoned chicken breasts are the humble heroes of plain salads, pastas, and not-quite-finished meals everywhere. Just warm through and pair with everything! 9.75 oz / 3 servings
Quick & delicious hacks for mealtime magic:
Add it: to any Freshly meal for an extra boost of lean protein
Stir-Fry it: with fresh veggies and teriyaki sauce for dinner in minutes
Sandwich it: between your favorite bread and sauce to your heart’s content
Shred it: in a food processor with some BBQ sauce to make the base for a speedy wrap
Chicken Breast, Water, Vinegar, Rice Flour, Sea Salt, Onion Powder, Rosemary Extract (Salt, Natural Extract), Baking Soda, Spices.
Complete your plate or plus-up your protein with our 8 juicy meatballs. They’re made with lean ground turkey, umami-rich mushrooms, cage-free eggs, parmesan, herbs, and oats (in place of breadcrumbs). Just heat and enjoy! 9.98 oz / 4 servings
Quick & delicious hacks for mealtime magic:
Salad it: with chopped veg and green goddess dressing for instant Cali vibes
Skewer it: with veggies, drizzle with olive oil, and bake until warmed through
Pizza it: on your go-to crust with cheese and BBQ sauce; bake until bubbly
(Wedding) Soup it: with hearty bone broth and mixed veg; warm on the stove till piping hot
Ground Turkey, Mushrooms, Eggs, Onion, Oats, Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Half & Half (Milk, Cream), Vinegar, Garlic, Sea Salt, Spices, Paprika.
A seasonal celebration of ruby-red tomatoes & rich parmesan cheese
Creamy risotto slow-stirred with parmesan, onion, tomato, chives, and tarragon
Topped with a medley of juicy grape tomatoes, roasted sliced tomatoes, and caramelized onions, finished with smoked paprika, sherry vinegar, and a sprinkling of mozzarella
To the side: yellow squash, zucchini, and onion tossed in kale-basil pestoÂ
Water, Yellow Squash, Zucchini, Arborio Rice, Kale Basil Pesto (Water, Basil, Kale, Expeller Pressed Canola Oil, Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Parmesan Cheese (Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Vinegar, Cashew Butter (Cashews, Expeller Pressed Canola Oil), Sea Salt, Lemon Juice Concentrate, Xanthan Gum, Spices), Caramelized Yellow Onions (Onion, Onion Juice), Tomato Paste (Tomatoes, Salt, Citric Acid), Parmesan Cheese (Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Powdered Cellulose (Anti-Caking Agent)), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Powdered Cellulose (Anti-Caking Agent), Natamycin (Natural Mold Inhibitor)), Onion, Tomato, Expeller Pressed Canola Oil, Roasted Tomatoes (Tomatoes, Sunflower Oil, Garlic, Salt, Oregano), Butter (Cream, Natural Flavors), Vinegar, Agave Nectar, Sherry Vinegar, Sea Salt, Spices, Paprika, Sunflower Powder Lecithin, Xanthan Gum, Chives.
Tender, grilled chicken breast coated in thyme and parsley
Topped with romesco—a savory Spanish purée of roasted red peppers, smoked paprika and garlic, thickened with almonds
Served on a sautéed vegetable hash of zucchini, corn, red onion, and red bell peppers, dusted with cayenne
Fragrant basmati rice to the side, brightened with cilantro, lime, and garlic
Cooked Basmati Rice (Water, Basmati), Chicken Breast, Zucchini, Corn, Red Bell Pepper, Expeller Pressed Canola Oil, Fire Roasted Red Bell Peppers (Roasted Red Peppers, Water, Salt, Citric Acid), Red Onion, Water, Apple Cider Vinegar, Tomato Paste (Tomatoes, Salt, Citric Acid), Vinegar, Lime Juice (100% Juice), Spices, Almonds, Sea Salt, Honey, Cilantro, Garlic, Vegetable Stock (Waxy Rice Starch, Carrot Powder, Salt, Onion Powder, Cabbage Powder, Tomato Powder, Xanthan Gum, Celery Powder, Garlic Powder), Sunflower Powder Lecithin, Paprika, Rice Flour, Onion Powder, Xanthan Gum, Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Rosemary Extract (Salt, Natural Extract), Baking Soda.
Serious bistro flavors from the classic, French-inspired pairing of pork and Dijon mustard
Tender, oven-glazed pork chop, cooked to perfection
Smothered in a sauce made with whole-grain Dijon, half & half, dill, and a touch of maple syrup for the perfect balance of acidity, sweetness, and richness
Served with a hearty duo of roasted russet potatoes and seasoned yellow and orange carrots
Pork Loin (Pork, Water, Salt (Contains Up To 22% Added Solution Of Water And Salt)), Red Potatoes, Carrots, Half & Half (Milk, Cream), Mustard (Water, Mustard Seeds, Vinegar, Salt), Expeller Pressed Canola Oil, Water, Vinegar, Butter (Cream, Natural Flavors), Pork Stock (Pork Stock, Natural Flavor, Pork Fat, Garlic Powder, Spice), Honey, Sea Salt, Cassava Flour, Spices, Pure Maple Syrup, Paprika, Onion Powder, Garlic, Rosemary Extract (Salt, Natural Extract), Baking Soda, Xanthan Gum.